7 Day Women Mountain Wellness, Gentle Hike & Soul Retreat

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Overview

7 Day Women Mountain Wellness, Gentle Hike & Soul Retreat
11020 Antey-Saint-André, Aosta Valley, Italy
Sep 5 - 11, 2027
Group size: 6 - 13
Aosta Valley Holistic image
Aosta Valley Holistic
€1

About this trip

Autumn Glow - Root & Reflect

Join us for a 6-night, 7-day retreat in a beautiful boutique hotel just outside Antey-Saint-André, nestled in nature with stunning views over the Cervinia and Valtournenche valleys and the iconic Matterhorn. Surrounded by forests and trails, this is the perfect setting to slow down, reconnect, and root yourself deeply in the beauty of the season.

Yoga, Meditation & Workshops

Guided by our theme “Root & Reflect”, we’ll move through a balanced program of dynamic Vinyasa flows and soothing Yin practices — complementing strength with softness, and effort with ease. Our yoga, meditation, and workshops will often take place around the indoor swimming pool, where the water itself becomes part of our meditation flow. Weather permitting, we’ll also gather for evening yoga in the garden, bathed in mountain views and crisp autumn air.

To support your inner journey, we’ll explore Ayurveda, essential oils, and, EFT (Emotional Freedom Technique) workshops, designed to ground, restore, and inspire reflection.

Wellness & Comfort

Between practices, unwind in the wellness spa, complete with sauna, Turkish bath, and the serene indoor swimming pool. The hotel also offers cozy lounge areas and tranquil gardens, perfect for quiet rest or journaling. Nourishing meals will be served daily, creating a sense of home and comfort.

Adventure & Exploration

We’ll leave plenty of time for personal relaxation or gentle adventure. From the chalet, you can walk to the cablecar to take to Chamois, one of Italy’s unique car-free villages, reachable only on foot and by cablecar — a true step back in time. For those who wish, we’re also close to Cervinia Ski resort perfect for a wander through town or a simple ice cream in the sun. We will make a trip to ancient Roman Aosta for cultural and culinary experience... and perhaps some shopping, too.

A Retreat to Root & Reflect

This retreat is a gift to yourself: space to ground, reflect, and reconnect through yoga, meditation, and mindful living. With only 12 rooms available, we will have the chalet entirely to ourselves, creating an intimate and supportive atmosphere. A week of healing practices, mountain air, autumn stillness, and soulful connection awaits.

To keep the intimacy of our retreats we take a maximum of 13 women.

We can offer en-suite double room with single occupancy and shared twin bedrooms en-suite, with different prices to suit your budget and preference. It is a full inclusive (breakfast, lunch and dinner) package.


What's included

Accommodation

6 nights in a private chalet

Full board

6 buffet breakfast, 3 lunches, (+ 1 packed lunch), 6 dinners (4 course) and 6 4 course dinner

Yoga and Meditation

2 daily yoga and mediation sessions including sound bathing

Spa and Indoor swimming

Free use of indoor swimming pool and spa

Group hikes

Gentle hikes in the mountains

Workshops

Including meditation, forest bathing, yoga Nidra, EFT (Emotional Freedom Technique), Essential oil

Yoga Equipment

Yoga mat, blocks, blankets, meditation pillows

Welcome present

Welcome present from local products

Suppor of AV Holistic

Help with organising your trip

Closing Ceremony

Cocoa Ceremony and Ecstatic dance

Lunches

In case you book all-inclusive

What's not included

Flights

Airport Transfer

1 lunch

On our day out to Aosta

Insurance

Travel and medical insurance

Map of the trip locations

A. 11020 Antey-Saint-André, Aosta Valley, Italy

11020 Antey-Saint-André, Aosta Valley, Italy

About your organizer

We created Aosta Valley Holistic to share our love of mountains, the healing power of nature, connection to each other and to ourselves through yoga, skiing, hiking and mindful living.

Our Mountain Retreats are intentionally small, creating space for genuine connection and individual support. Designed for women who want time to themselves without feeling isolated. Guest may arrive alone and leave feeling supported, grounded and reconnected.

There is no pressure to perform, achieve, or be anything other than yourself.

The mountains have a way of gently reminding us that we are already enough - and sometimes, that is exactly what we need to remember...

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