7 Day Yoga Surf Adventure for Women in Beautiful Sayulita, Mexico

Sayulita, Nayarit, Mexico

EV
Elana Vollen
  • Email address verified
Jan 21 - 27, 2019
Group size: 1 - 18
7 Day Yoga Surf Adventure for Women in Beautiful Sayulita, Mexico
Sayulita, Nayarit, Mexico

Elana Vollen
  • Email address verified

Jan 21 - 27, 2019
Group size: 1 - 18

About this trip

Have you always dreamed of having a Yoga Surf Adventure in Mexico with a great group of women?

Start your day with an energetic practice that is geared towards skill-building for becoming a better surfer - beginners encouraged!!

We eat a fantastic breakfast buffet and then head out to the waves with small group instruction with a very acclaimed local surf school.

At the end of the day, we unwind with a gentle yin/restorative practice to unwind from our day of surfing and get you on the beach in time for the magical sunset time in Sayulita! 

This retreat is full of laughter, sunshine, fun in the waves, fabulous food and a sweet sense of community support being with a bunch of great women!

Early Bird Special Ends Nov 20th!

After Nov 20th, the price will increase to $1695. Secure your early bird spot with a $500 deposit.


Namaste,

Elana

What’s included

  • Surf Lessons
    4 surf lessons (two hours each) with small group instruction
  • Yoga Classes
    Ten yoga classes with an active vinyasa-alignment class in the morning and a gentle/yin class in the afternoon
  • 6 Daily Breakfasts
    A daily breakfast Day 2-7
  • 4 Catered Dinners
    Four delicious catered dinners at the hotel
  • Transportation
    To and From Airport on retreat dates
  • Welcome Reception
    Welcome reception upon arrival with beverages and snacks

What’s not included

  • Airfare
    Does not include airfare
  • Alcoholic Beverages
    Does not included alcohol
  • Gratuity
    Tips or gratuity not included
  • 2 night dinners
    2 nights will be your choice of dinner plans
  • Optional Activities
    Extras will be...extra.

Available Packages

Trip Price
$1,545
Deposit: $500

Itinerary

Program
Surf and Yoga Description and Sample Scheduling

This retreat will create a safe learning environment for women to explore the magic of surfing, whether you are a complete beginner or an experienced intermediate. You will have professional instructors from a highly acclaimed Sayulita surf school, who will be teaching you in small groups (not more than 4:1 student-to-instructor ratio) for four consecutive days.


The yoga that will be taught in this retreat will focus on strengthening the muscles needed for effective paddling (and stretching them at the end of the day after your surf outings), cultivating better balance, and learning good physical positioning and technique for the most efficient and rewarding surf experiences.

Sample Daily Schedule

  • 08:15 a.m. Optional meditation
  • 08:30 a.m. Morning yoga practice
  • 10:00 a.m. Breakfast
  • 10:45 a.m. Meet in hotel lobby to go to surf school
  • 11:00 p.m Surf lessons in Punta Mita
  • 04:30 p.m. Evening yoga practice
  • 07:30 p.m. Dinner at Hotel

Your Organizer


EV
Elana Vollen
A yoga teacher since 2001, Elana has cultivated a teaching style that is alignment-based and logically thought out in terms of sequencing and structure yet fluid and graceful, alternating between periods of instruction and periods of silence. She has been strongly influenced by the Iyengar and Anusara teaching styles - body-centered, and heart-centered. She brings an air of light-heartedness and humor to the mat, and tries to teach to whomever is in the room so the classes are for all levels of practice. She believes that one of the aims of yoga, in addition to cultivating strength, flexibility and mindfulness, is lift ourselves up and celebrate life, not focus on how you compare to others or all that you cannot do. Elana is also a musician - singer/songwriter and will share some sweetness of song during the relaxation segments of classes She is a surfer and a yogini and it has always been a dream of hers to bring these two worlds together. She has been organizing International