7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats

Mizata, El Salvador

RL
2 reviews
Apr 25 - May 1, 2022
Group size: 1 - 21
7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats
Mizata, El Salvador

2 reviews

$NaN
Apr 25 - May 1, 2022
Group size: 1 - 21

About this trip

The trip of your dreams is only a flight away. Discover adventure, inner peace & a deep connection to nature and spirituality. Make new lifelong connections & Explore the magnificent country of El Salvador!

What’s included

  • 7 Days 6 Nights
    In a luxe beach bungalow or jungle accomodation steps from the Pacific Ocean
  • 3 Organic Meals Per Day
    All Inclusive Organic Food Including Nourishing Smoothies
  • Daily Yoga Classes
    Varying in Styles including (Power Vinyasa, Restorative, Primal Movement Based Flows, & Our Signature Surf-Flow to Prepare you for the Waves!)
  • Workout Facilities
    Full Access to Infinity Pool & Outdoor Fitness Facility
  • Daily Surf & Lessons
    Two Surf Lessons are included along with Surf Board Rental for your entire stay
  • Surf Discussion/Feedback
    Along with your surf lessons, you will have full access to a surf guide to discuss & improve your surf sessions
  • Horseback Riding
    Horseback Riding on the volcanic black sand beaches of Mizata
  • Adventure
    Choose TWO Excursions: Choose from, Waterfall Excursion, Volcano Trip, Mayan Ruins OR Swap one adventure for a relaxing Massage Experience
  • Workshops
    Yoga, Self-Development & Breathwork Workshops
  • Bonfire
    Closing Bonfire Ceremony & Dance Party
  • Flights
  • Covid Testing
  • Alcohol
    Alcohol is available if you choose - just not included in our retreat package!

Available Packages

Single Space in SHARED JUNGLE BUNK
only 3 left

(Jungle bunks have 4 bunks and one King size bed, great for family or friend group!)


For shared rooms please be sure to specify who your room-mate(s) will be.  If you do not have a room-mate but purchase a shared room  then we will make the choice for you as bookings come in!

$2,200
Deposit: $600
Single Space in SHARED BEACH BUNGALOW
only 2 left

For shared rooms please be sure to specify who your room-mate will be.  If you do not have a room-mate but purchase a shared room  then we will make the choice for you as bookings come in!

$2,400
Deposit: $600
Single Space in PRIVATE JUNGLE BUNK
only 1 left
$3,000
Deposit: $600
$NaN


Itinerary

Sample Itinerary
Timing/activities may shift due to the needs and passions of our group

DAY ONE

12PM-5PM:  Check in, explore on your own & settle in

6PM:  Welcome Snacks, Sunset Watching, Meet & Greet

Evening:  Dinner or free time.


DAY TWO

5:30-7 AM:  Sunrise Morning Yoga Practice. (Welcome. Centering. Grounding. Arrival Ceremony)

7:30-9 AM:  Morning Swim/Beachwalk & Get Acclimated to being in the ocean. Pre-Surf Training

9:30-11AM:  Breakfast

11:30-12:30:  Welcome discussion. Expectations. Fears? How are we feeling.  Get to know each other etc.

1-3 PM:  Free time, explore the resort, swim in the pool. Lunch. (Optional Surf/intro to surf boards/ on beach tutorial)

5-6 PM :  Restorative Yoga

7-9 PM: Dinner/Chill Time


DAY THREE

6:00-7 AM: Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM:  Morning Surf or Swim (surf lesson)

10-11:30AM: Breakfast & Surf Review

12 - 3:  Excursion or free time

5-6 PM: Restorative Yoga

7-9 PM: Dinner/Chill Time


DAY FOUR

6:00-7AM: Morning Vinyasa Yoga Practice. Prepare to surf. Slow, Deep & Stretchy.

7:30-9:30 AM: Morning Surf or Swim (surf lesson #2)

10-11:30AM: Breakfast & Surf Review

12 - 3PM: Excursions or free time.

5-6 PM: MID-RETREAT CHECK IN Discussion & calming breath-work

7-9 PM: Dinner/Chill Time


DAY FIVE

6:00-7AM:  Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM: Morning Surf or Swim

10-11:30AM:  Breakfast & Surf Review

12 - 3 PM: Excursions or free time.

4-530 PM: WORKSHOP

6-7 PM: SUNSET BEACH CLEANUP. Thank you Mizata.

7-9 PM: Dinner/Chill Time


DAY SIX

6:00-7AM: Morning Vinyasa Yoga Practice. Prepare to surf. Train Focus & Presence.

7:30-9:30 AM: Morning Surf or Swim

10-11:30AM:  Breakfast & Surf Review

12 - 3PM: Chill with Jess & Pat

4 -6:00 PM: Closing Bonfire Ceremony & dance party & Yoga battle surprise

7-9 PM: Dinner/Chill Time


DAY SEVEN

Check out


Your Organizer


RL
RENU LIFE Retreats
2 reviews
Yoga + Surf + Adventure retreats to reconnect you with what's important. Get out to go in!

Reviews

From start to finish the Retreat was first class! food was amazing, instruction for both Yoga and Surfing was outstanding! clear concise instructions of all skill levels. The people that we met on the retreat were amazing, pulling a group together that gels so easily should never be taken for granted. Jess and Patrick did a truly amazing job keeping everyone included and informed at every turn. Be It the daily schedule of Yoga or the excursions, hiking, surfing,skateboarding & horse riding!! We should not forget to mention the 1st class service that we received from the staff, the Bar team, the wait staff the drivers and cleaners all did their very best to make the stay totally flawless! Amazing experience all round!!! Truly thankful to be part of the experience. Great work guys!
By Lee F for 7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats on 03 May, 2022
Definitely get your money worth and a time of a life time. Taking a chance that will make you wanna come back again and again. Its an amazing trip that will make you forget about all the negative in your life. You will enjoy and over come things you may never thought was possible in your life. The water falls, the volcano, the hiking, and just a lot of fun and activities to do. You'll meet some outstanding new friends as well
By Chad M for 7 Day Yoga, Surf & Adventure in El Salvador by RENU LIFE Retreats on 03 May, 2022