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About this trip
Heal and Transform in Tropical with Blue Life Yoga, in Santa Teresa Costa Rica
It is a new time ... we are longing to unplug from technology, heal from the impact of multiple challenges we faced this past year on top of what we were facing before and are still facing ahead, longing to connect with natural beauty, with ourselves and each other in a safe loving space, to fully nurture our bodies, our minds, our hearts, our souls, to laugh, to play and have truly meaningful lasting experiences.
This is an invite for YOU to HEAL and TRANSFORM from Blue Life Yoga.
With an incredible Yoga, Healing & Wellness Experience, in Nicoya Peninsula, Costa Rica, at oceanfront Pranamar Villas. We have designed a retreat that enables you to learn tools for life that lead to an authentic healing and transformational journey. It integrates yoga, Clarity Breathwork, and surf practices, with wholesome nourishment, and a new way of thinking - inspired by the centennials´ simpler happier, and longer lifestyles….located in beautiful tropical nature by the ocean, with surprises and additional fun activities.
What’s included
- Accommodation6 Luxury accommodation at Pranamar Villas & Yoga Retreat
- Healthy Meals3 fresh delicious Buffet Style meals prepared by Costa Rican Chef Norman Roquet, includes vegetarian options with fresh catch of the day & chicken. We are happy to accommodate special dietary needs
- Daily YogaFlow every morning with vinyasa yoga and synchronize your mind body and soul.
- Restorative2 evening surprise restorative sessions.
- Clarity Breathwork3 Clarity Breathwork sessions. Dynamic body-mind practice using conscious connected breathing techniques for healing, inner peace, enhanced well-being and personal transformation.
- Surf LessonsTap into the surf lifestyle with 3 surf lessons and coach tips that combine the benefits of yoga and surf practice.
- Massage60 minute full body massage. Immerse yourself in tranquility with a nurturing beach front massage, you can book any day during your stay.
- Boat TripA 45 minutes boat ride along the coast with breathtaking views of the Pacific Ocean and marine wild life, to Tortuga Island.
- Horseback RidingTreat yourself to a horseback ride along the beach by the breathtaking sunset.
- Femme ExperienceCome alive with a passionate fusion of intuitive dance, and celebration of our emotional being. For both women and men.
What’s not included
- TransfersTransfers to/from Santa Teresa (accessible by plane or my shuttle and ferry)
- AirfareAirfare to/from Costa Rica
- GratuitiesTips or gratuities
- Cocktails- AlcoholAlcoholic beverages
Available Packages
Ocean front 2 story villa, with two upstairs bedrooms, 1 king and 2 twins beds, one open air garden bathroom with granite stone tub, and 1 indoor bathroom with shower, a full kitchen, living room and plenty of decks and terraces.
Ocean front 1 story bungalow built in sustainable pine wood, with 1 king bedroom, garden bathroom with shower, small living space with single sofa, large deck with hammock and table.
Itinerary
-General Info
*Check-In Time 2:00 pm Check-Out Time 11:00 am
*Breakfast: Served from 9:30 am - 10:00 am
*Lunch: 12:00pm - 1:00 pm
*Dinner: 6:00pm - 7:30 pm
*Jul 25th 19:30 Opening Circle Welcome activity
*Daily Morning Yoga: 8:15 am - 9:30 am
*Surf Lesson: Will be accommodate depending on the tides
*Clarity Breathwork Session at 2:00 pm
*Horseback riding at sunset 3 hours
*Boat trip to Tortuga Island Saturday 7th, 9:00 am till 4:00 pm
*2 Evening Surprise Activities
*Massage: You may book your appointment any day during your stay
*3 free afternoons
*Closing Dinner: Saturday 6:00 pm 9:00 pm