I am Flavia Braña Arrondo, a 26 y/o Galician yogi and Certified Yoga teacher by Yoga Alliance and International Yoga Association. My motivation as a yoga teacher is to help my students start taking care of themselves! Yoga is not just a sport, it has more benefits than just a physical activity and I want you to discover them! Because of my Iyengar Yoga background, there is a huge focus on alignment during my classes. I believe a correct alignment fosters introspection and mental clarity, apart from the obvious physical benefits. All of these benefits will be also applied to your surfing! Plus, I like my classes to be very active and fun! Are you ready to take the challenge and start taking care of yourself? Now it is your turn!