All-Inclusive Co-ed Yoga & Adventure Retreat where Zen meets Adrenaline! Twice-daily yoga, jungle excursions, breathwork, sound healing, and deep transformation in Costa Rica's jungle sanctuary.

• 4:00 pm – Arrival, check-in at the restaurant reception area, walk the grounds, unpack, and see your room

• 6:00 pm – Welcome check-in, group introductions & opening ceremony

• 6:30 pm – Dinner

• 6:00 am – Coffee

• 7:00 am – Gentle Yoga

• 9:00 am – Breakfast

• 10:00 am – Beach day and tide pools excursion, plus Cemetery Island history tour at low tide

• 1:30 pm – Lunch

• 5:00 pm – Yin Yoga with Sound Bath

• 6:30 pm – Dinner

• 6:00 am – Coffee

• 7:00 am – Hatha Yoga

• 9:00 am – Breakfast

• 10:00 am – Free time to book an additional excursion or get a massage

• 1:30 pm – Lunch

• 5:00 pm – Chakra Balance Restorative Yoga

• 6:30 pm – Dinner

• 6:00 am – Coffee

• 7:00 am – Vinyasa Yoga

• 9:00 am – Breakfast

• 10:00 am – Cabo Blanco National Park hike

• 1:30 pm – Lunch

• 5:00 pm – Breath empowerment and gentle stretch

• 6:30 pm – Dinner

• 6:00 am – Coffee

• 7:00 am – Rise & Shine Hatha/Vinyasa Yoga

• 9:00 am – Breakfast

• 10:00 am – Guided tour hike to Montezuma Waterfall, river, and butterfly sanctuary

• 1:30 pm – Lunch

• 3:00 pm – Local shopping, sightseeing, and beach time

• 5:00 pm – Yoga Nidra

• 6:30 pm – Dinner

• 6:00 am – Coffee

• 7:00 am – Vinyasa Yoga

• 9:00 am – Breakfast

• 10:00 am – Free day to explore on your own, enjoy reiki or massage, or book an additional excursion of your choice

• 1:30 pm – Lunch

• 5:00 pm – Closing ceremony

• 6:30 pm – Dinner

• 6:00 am – Coffee and fruit

• 6:15 am – Departure for the airport

• Guests who can stay longer are welcome to remain until their respective flight times.

Food

Meals are a nourishing highlight of the retreat, thoughtfully prepared by local chefs who blend gourmet inspiration with soulful simplicity.

Three delicious meals are served daily, along with delicious smoothies, using fresh, locally sourced ingredients and crafted to support your well-being.

Each menu is carefully designed to accommodate all dietary needs, ensuring that every guest feels cared for, satisfied, and deeply nourished—from sunrise breakfasts to leisurely lunches and grounding evening dinners.

Show Less

Meals Provided

• Breakfast

• Lunch

• Dinner

• Snacks

Diets Catered

• Dairy-free

• Diabetic-friendly

• Egg-free

• Gluten Free

• Keto-friendly

• Low fat

• Nut-allergy-friendly

Kristen

Owner/Founder of Rebirth Fitness Yoga - Kristen is currently leading Full Moon Beach Yoga, Workshops, Teacher Training, Advanced Yoga classes, and Yoga Retreats in Florida, and also International Retreats.

She resides in Florida with her partner Donovan, and their son, Lucas. She enjoys being a mom, and sharing her teaching expertise with the world!

"My passion is to educate, motivate, and inspire you to be your best self daily! By empowering you to believe in yourself and by showing you how you can do the things you never thought were possible, we can change the world one best self at a time!"

• 500 hour Registered Yoga teacher through Yoga Alliance

• Prenatal Yoga & Kids Yoga Certified

• B.S. in Exercise Science & Health Promotion

• Certified by the National Strength and Conditioning Association and the American College of Sports Medicine

• Nutritional Advisor at ALCAT

• Certified by Supreme Science Qigong Center as a Qigong instructor

• Black Belt in Martial Arts of Kenpo Karate, Muay Thai, Jiu Jitsu and American Kickboxing

• Thai Massage & Restorative Yoga Certified

Nestled in the raw, untamed jungle of Cabuya, Costa Rica, Cabuya Lodge is a hidden sanctuary where towering waterfalls cascade just steps from your door, troops of playful monkeys swing through the canopy overhead, and brilliant scarlet macaws paint the sky with their vibrant wings.

With four private cabins, a spacious three-bedroom house, three sparkling pools (including a dedicated one for kids), an open-air yoga shala, an on-site restaurant serving fresh tropical cuisine, soothing massage treatments, and curated adventure excursions, every detail is designed to immerse you in pure natural magic.

Only a three-minute walk from a pristine beach, this intimate eco-lodge offers everything you could ever dream of for the most soul-stirring, life-changing retreat vacation of your life — where the jungle’s heartbeat becomes your own.