Take your yoga moves to a deeper level next to an amazing energy at the Cascadas Farallas Waterfalls. Meditate, center and channel your energy to reach a soul connection. Reach deeper within your core to discover a new and better you. Here is an opportunity to delve into the spirit, and feel your soul - one of the most spiritual aspects of a yoga practice. Creating connection to your soul can give you insights and visions resulting in transformation and enlightenment.
7 days with instruction
Your destination during this retreat will be the magnificent Waterfall Villas. These luxury Villas are perfectly located in the rain forest of Costa Rica with private waterfalls - Cascadas Farallas for your scenic viewing pleasure.This Eco resort is located just a few minutes from Dominical Beach in the exotic South Pacific.
Cascadas Farallas Waterfall Villas Costa Rica Yoga Retreat Program
The program is customized to suit your goals and needs. This could be based on your current life style transition, and nutritional needs or any other area of focus you wish to improve and revive. You can become vegetarian, vegan, or go raw at various percentages, with a healthy and easy guided transition. The process is gentle and very sensitive to the stage of life you are in and is very intimate.
You will be exposed to a lot of different vegan and raw food meals during your stay, you will then be able to learn to make some foods that you can continue at home in a meal preparation class, and learn how to get the most out of your nutrition.
You will be given the skills and tools to start your new diet.
The program sees you being allocated a personal coach during this period, they will be there to advance your mind set towards adopting the vegetarian or vegan approach to food and nutrition, and help you get rid of any blocks to your success from a mental and emotional perspective.
The trip will see you detoxing in an emotional and spiritual experience, there will be emotional opening of cellular memories and physical changes coming up for you and this is where your guided approach brings the most benefits. Towards your ultimate transformation, the shirodhara treatments will open your third eye and lead you to a profound inner work.
When planning a profound transformation retreat, it is best to experience your retreat with persons who will support you. Any other persons with you that you might have to care for will not give you the appropriate me time. Adult daughters and their mothers, however, do very well in this retreat.
Expect to be served up and combination of vegan, vegetarian, and raw food world fusion gourmet meals, which are offered in a private, spectacular setting next to the waterfalls in an open air pavilion with 2 levels. You can reserve a private seating for romantic private candlelit dinners or for families and parties on request.
The chefs are passionate about ensuring you experience delicious healthy fine dining. All of the meals are prepared with love and healing energy, complete serenity,the meals are organic, and only natural sweeteners used - absolutely no additives.
All of the coconut milks are made from organic coconuts in their kitchen the day of your meal. They create nut milks and nut creams and many other specialty foods fresh as possible. You will taste the difference!
They specialize in vegetarian, vegan, and incredible raw food meals. Their repertoire includes gluten-free and soy free meals as well as creating alternatives to any ingredient to offer a fabulous healthy and delicious meal.
You are required to order all meals at least 24 hours in advance. Their meal service is an important part of your healing journey. Please let them know your dietary requirements as they have a personalized chef service. A daily meal option is posted on our black board in bistro style. Meals are full service with a waiter.
In case you are not vegetarian, raw or vegan, they are only 5 minutes drive from the town of Dominical where a wide variety of restaurants with cuisine to fit everyone's taste including pizza, sushi bars, pastry shops, Tex Mex, Thai, Costa Rican dishes, Italian, and French cuisine is offered.
Things to do (optional)
Cascadas Farallas Waterfall Villas do provide nature and adventure tours, which are available for costs additional to the retreat.
Included in this retreat are six spa treatments totaling eight hours. You will be spoiled with three therapeutic massages, one delux lava detox therapy, and three pachakarma Ayurvedic treatment, shirodhara balancing with essential oil poured onto the third eye and with Abhanga the four hands massage - an ancient healing treatment from India.