- Email address verified
- Facebook verified
- Email address verified
- Facebook verified
About this trip
During this retreat connect with the ocean by surf. Slide away on your board, taste the salt water and see the sun sparkling on the clear blue sea. Catch some waves and feel the pleasure of riding them. We'll take you to see the spot where the biggest waves in the world break (Nazaré) and you'll learn a bit more about surf in general. To balance out the Adrenalin from your surf experiences, Yoga and Meditation will be the perfect cure. A wine tasting and delicious vegetarian food complete this retreat.
What’s included
- Accomodation6 nights in single or double room with private bathroom
- Vegetarian foodtasty vegetarian food (breakfast, lunch, dinner, snacks) mostly produced on our farm
- private bathroom
- Yogayoga sessions every morning of your stay (90 min.) with pranayama, asanas and relaxation
- Meditationmeditation sessions every day
- Surf Lessonsincl. wet-suit, board, qualified teacher, transport to the beach
- Wine tastingwine tasting at a local renowned winery
- Trip to Nazaréhome of the biggest waves in the world, we'll visit the exposition of big waves and the spot
- Free transfer from/to Lifree transfer from/to Lisbon Airport (arrivals Sun. 4pm, departures Sat. 2pm - for other options please contact us)
- Free internet
- Insurance
Itinerary
Sample day:
07:30 - Yoga session (Pranayama, asana, relaxaxion) - 90 min
09:30 - Breakfast
10:30 - Surf lesson
13:30 - Lunch
15:00 - Other activities (wine tasting; trip to Nazaré) or free time for yourself
19:00 - Dinner
20:30 - Meditation
Note that timings for surf lessons may vary, as they are always depending on tide and conditions.