Surf & Yoga Retreat in Nosara, Costa Rica ( 7 Nights)

Welcome to Refugio del Sol, your ultimate surf camp destination nestled along the main street of Playa Pelada town, just a stone’s throw away from the glistening shores, offering an unforgettable retreat that blends adventure, relaxation, and local charm .

As you step into our serene oasis, you’ll find yourself immersed in the laid-back ambiance of beach life. Our cozy accommodations, located a mere 100 meters from the entrance to Pelada beach and 10 minute walk to Guiones using the Nosara trails.

The ideal retreat for relaxation and adventure after a day of surfing and exploration, where you can unwind and enhance your skills.

Start your mornings on a delicious  breakfast, fueling up for a day of excitement ahead. 

Join our experienced local instructors for invigorating surf sessions, where you’ll ride the waves and hone your skills in the turquoise waters of the Pacific Ocean.

We'll provide a range of yoga class times to suit your schedule, led by experienced and charismatic teachers who will make your learning experience enjoyable and enriching.

Highlights

(3) Surf Lessons 

Including the provision of top-quality surfboards and rashguards for optimal safety and enjoyment.

(3 ) Yoga Lessons 

Achieve inner balance and flexibility with three rejuvenating yoga sessions, complementing your surfing experience and promoting overall well-being.

(7 Nights) Accommodation 

Unwind in comfort with a week-long stay in cozy accommodations, ensuring a relaxing retreat after your daily adventures.

(7 Meals) Daily Breakfast 

Energize your mornings with seven delicious breakfasts, providing the perfect start to each day of your vacation.

+ Rashguard Included: 

Stay protected from the sun and surf with complimentary rashguards, essential for comfortable and safe surfing sessions.

+ Surf Equipment Access: 

Extend your surfing fun beyond lessons with access to surf equipment outside of scheduled sessions, allowing you to practice and explore at your leisure.

+Yoga mat Included: 

Each session comes with a complimentary high-quality yoga mat, ensuring your comfort and convenience as you dive into your practice.

+ Full Concierge Services (12/7)

Enjoy personalized assistance and recommendations throughout your stay, ensuring a seamless and memorable vacation experience.

 Complimentary Excursion!

Embark on an unforgettable adventure with a complimentary excursion, offering a glimpse into the local culture and natural wonders.

Choose: Cold plunge, Massage, Zip-lining, Horseback riding, ATV waterfall tours , SUP on River Mouth, Sunset Kayak

*Flexible Add-Ons: Enhance your stay with a variety of optional extras, catering to your interests and preferences for an even more tailored experience.

*Surf Gear Available Post-Lessons: Continue honing your skills with access to surf gear after lessons, enabling you to perfect your technique and enjoy the waves at your own pace

Indulge in a variety of add-ons tailored to your preferences.

Whether you’re seeking thrills on an ATV tour, Yoga Lessons, Zip-Line, Cold Plunge, Excursions led by certified instructors, or embarking on a scenic horseback riding adventure, there’s something for everyone to enjoy.

After a day of excitement, unwind with a cold plunge or pamper yourself with a relaxing massage. For the thrill-seekers, zip-lining adventures await, offering breathtaking views of the lush landscape. Dive into the local culture with Pink Island tours, Malanoche waterfall excursions, or immerse yourself in the mystical with a sound journey.

With 7 nights of accommodations, and all the surf gear you need provided, your surf camp experience at Refugio del Sol promises to be nothing short of extraordinary. Join us for an unforgettable adventure where every moment is filled with excitement, relaxation, and the beauty of Costa Rica’s Pura Vida lifestyle.

Surf on best conditions without having to worry about a fixed itinerary.

On the first day, you’ll start with a guided surf stretch by a Mobility expert, a crucial preparation to prevent discomfort and optimize your surfing experience, available before every surf session thereafter

You will start the day with a light breakfast and then have your surf lesson during the morning according to the best time.

You will also enjoy a free excursion during the week, and you will also be able to add on more surf lessons, yoga lessons or excursion. Which we will help you organize on day one. but also available to schedule anytime during the week.