75-hour Yin Yoga Teacher Training New Jersey - Fall 2019

Manasquan, NJ, USA

MP
6 reviews
Sep 13, 2019 - Jan 12, 2020
Group size: 8 - 25
75-hour Yin Yoga Teacher Training New Jersey - Fall 2019
Manasquan, NJ, USA

6 reviews

$10
Sep 13, 2019 - Jan 12, 2020
Group size: 8 - 25

About this trip

You are invited on a journey into a silent practice. In this Yin Yoga Teacher Training of 75 hours you will learn and explore the basic principles of the Taoist practice of Yin Yoga, Pranayama and Mindfulness Meditation. This training will be offered in a weekend format, one weekend per month.


Tuition:

USD 1450 / EARLY BIRD price till July 27, 2018: USD 1250


The tuition is due after acceptance of your application. A USD 10 administration fee is due upon submission of your application.

Location

Inlet Yoga, 233 E. Main Street, Manasquan, NJ 08736


What’s included

  • Training manual

Itinerary

Training overview
program outline
  • Extensive practice of Yin Yoga, Pranayama and Mindfulness Meditation, and some additional Yang Yoga;
  • An in-depth exploration of what Yin Yoga is;
  • Understanding the difference between Yin and Yang;
  • Basic anatomy and physiology, and learning how every body is unique;
  • Posture clinic: understanding the Yin Yoga postures, learning to work with props and modifications, and how to assist students;
  • The physical, emotional and mental benefits and effects of Yin Yoga;
  • Basic principles of Chinese Medicine, the Meridian theory, and the energy body;
  • Basic principles of Mindfulness Meditation and Buddhism;
  • Practice in teaching Yin Yoga;
  • Self study.

Your Organizer


MP
Marije Paternotte
6 reviews
Marije Paternotte was born and raised in Amsterdam where, after her training to be a professional ballet dancer, she studied law and worked as a corporate lawyer. A yoga retreat in Bali led her to the United States where she took her first yoga teacher training. She currently lives in a small beach town in New Jersey with her husband, and teaches yoga workshops, retreats, and teacher trainings around the world. Marije is a guest teacher at the Kripalu Center for Yoga & Health in Massachusetts and the Mandali Retreat Center in Italy.

Reviews

I met Marije a year ago on a Yoga-retreat, she made me fall in love with Yin Yoga. Five months later I joined her 75-hour Yin Yoga Teacher Training in Thailand. A 10-day-training in which I learned the practice of Yin Yoga, pranayama, mindfulness meditation and a whole lot more. I also learned a lot about myself, which was also very interesting. The way Marije teaches a class, a retreat or a training is really amazing: with calmness, fun, respect and love. She is very helpful and very organized. The training includes a very nice program with understandable theory and practice for everyone, to develop at their own pace and to become a Yin Yoga teacher. The training ends with an exam in practice and an exam in theory and of course a beautiful certificate. For me, it was a life-changing and unforgettable journey on an extremely beautiful island.
This 75-hour Yin Yoga Teacher Training with Marije was wonderful. Marije is very knowledgeable, well organized, and fully present. The structure and sequence of the weekends was carefully and thoughtfully arranged in such a way that precisely on the last day the whole program literally jelled for me. The content and assignments insured us all to be a prepared teacher to walk off and teach with confidence. Highly recommend this class.
Everything about this experience, from Marije to the Won Dharma Center was absolute perfection. The Center is in such a lovely, peaceful place. Great walking trails. The food is quite delicious. The energy that surrounds you here puts you at ease immediately. Marije is so knowledgeable and gracious, with a calming presence she creates a retreat that is unforgettable. I have used many of the things I learned there since. Thank you Marije and Won Dharma for taking such good care of me:)
The yin yoga teacher training with Marije was an outstanding experience as it was both a very personal as well as insightful journey. Marije is very knowledgable and I truly enjoyed all the science-backed background information she offered as well as her skillful teaching which allowed us to teach with confidence by the end of this training.
A quiet, introspective weekend in a beautiful locale. Program was well organized and I came away with a better understanding of myself through meditation techniques and gentle movement. Accommodations were modern, clean, and spartan. Food was delicious. I would highly recommend this retreat weekend.
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