75-hour Yin Yoga Teacher Training New Jersey - Fall 2019

Manasquan, NJ, USA

MP
Marije Paternotte
  • Email address verified
2 reviews
Sep 13, 2019 - Jan 12, 2020
Group size: 8 - 25
75-hour Yin Yoga Teacher Training New Jersey - Fall 2019
Manasquan, NJ, USA

Marije Paternotte
  • Email address verified
2 reviews

$10
Sep 13, 2019 - Jan 12, 2020
Group size: 8 - 25

About this trip

You are invited on a journey into a silent practice. In this Yin Yoga Teacher Training of 75 hours you will learn and explore the basic principles of the Taoist practice of Yin Yoga, Pranayama and Mindfulness Meditation. This training will be offered in a weekend format, one weekend per month.


Tuition:

USD 1450 / EARLY BIRD price till July 27, 2018: USD 1250


The tuition is due after acceptance of your application. A USD 10 administration fee is due upon submission of your application.

Location

Inlet Yoga, 233 E. Main Street, Manasquan, NJ 08736


What’s included

  • Training manual

Itinerary

Training overview
program outline
  • Extensive practice of Yin Yoga, Pranayama and Mindfulness Meditation, and some additional Yang Yoga;
  • An in-depth exploration of what Yin Yoga is;
  • Understanding the difference between Yin and Yang;
  • Basic anatomy and physiology, and learning how every body is unique;
  • Posture clinic: understanding the Yin Yoga postures, learning to work with props and modifications, and how to assist students;
  • The physical, emotional and mental benefits and effects of Yin Yoga;
  • Basic principles of Chinese Medicine, the Meridian theory, and the energy body;
  • Basic principles of Mindfulness Meditation and Buddhism;
  • Practice in teaching Yin Yoga;
  • Self study.

Your Organizer


MP
Marije Paternotte
2 reviews
Marije E. Paternotte (E-RYT 500) was born and raised in Amsterdam where she studied law and worked as a corporate lawyer. After joining a yoga retreat in Bali life led her to the United States where she took her first yoga teacher training. She currently lives in a small beach town in New Jersey with her husband, and teaches yoga locally as well as workshops, retreats and teacher trainings around the world. Marije is also a guest teacher at the renowned Kripalu Center for Yoga & Health in Massachusetts.

Reviews

A quiet, introspective weekend in a beautiful locale. Program was well organized and I came away with a better understanding of myself through meditation techniques and gentle movement. Accommodations were modern, clean, and spartan. Food was delicious. I would highly recommend this retreat weekend.
Marije is a very gifted teacher and this retreat was a profound experience in a short amount of time. Her scaffolding of silent meditations, yin yoga and walking meditations, along with a few "exercises" to increase our capacities to listen authentically to others, culminated in a gratitude exercise that was intense, personal, and deeply moving. Can not say enough positive things about having a chance to experience Marije as a teacher of yin, of meditation, and of becoming still and connecting both within and to others. Won Dharma is a sweet place, austere and modern, supporting contemplation. The food was simple but well prepared and the atmosphere supported us.
By Eden Graber for Softening the Heart on Apr 17, 2018