Flee from the cold, imagine New Year's Eve on the magical ”Island of the Gods” – Bali.

Travel. Yoga. Healthy Food. Adventures.

A chance to deepen and renew your yoga practice, through daily vinyasa flow classes and breathwork workshops. Including yin and restorative yoga.

Indulge in tropical fruits such as mango, jackfruit and durians. Eat nourishing vegetarian food and learn more about healthy living and nutrition.

Get to experience luscious green rice fields, try out surfing at the world-famous Echo Beach, learn about Balinese culture and watch the sunrise from the top of a mountain.

It’s happening – and we’d love for you to be a part of it.

There will be 2 yoga classes offered daily (may shift depending upon arrivals, departures, and excursions).

The morning class will always be Vinyasa Flow class. This class will be for all levels, with plenty of room to modify and adjust to make your own. It will be a combination of a warm-up, sun salutations, standing/balancing postures as well as seated and lying down on your back postures.

We will explore different yet very accessible and rewarding breathing exercises and always make space and time for meditation - this place is so perfect for the practice of meditation!

The afternoon class (unless decided otherwise by the group) will generally be geared for restorative and yin postures moving toward meditation and deep relaxation - we will use the lovely and supportive props Soulshine provides to support our morning and afternoon practices!

YOU DO NOT NEED TO BRING A MAT UNLESS YOU PREFER TO.

These classes will be created with the intention and purpose of taking the time necessary to care deeply for our bodies and minds.

We will build strength where needed, add flexibility and mobility in those typical tight areas, work on our balance and stability, improve our breathing and overall energy, and reduce stress and tension while having plenty of moments to contemplate the current state of your life as it is and how maybe you could start making some specific choices that will take you in a more purposeful and self-directed place in your life.

What will each day look like while on this retreat?

• Wake to an incredible sunrise, get your morning drink of choice, coffee/tea 24h service
• Morning yoga (90 minutes)
• Full breakfast/brunch, fresh organic fruits, baked bread, etc.
• Grab a swim in the pool, attend an extra activity, explore Ubud
• Chill out, rest, read, hang with fellow retreaters …
• Yoga 4-5 PM. Super relaxed and restorative style. Practicing meditation and breath work as well.
• Enjoy the sunset over the rice fields until dinner. Dinner is a buffet always organic, fresh, and tasty, Balinese style.
• Socialize and enjoy the community of the retreat. By this time most folks are super tired and ready for bed by 8 or feel free to go in town and enjoy Ubud at night.

Above is an average day not taking into account activities, bodywork, etc that you’ll most likely participate in. Also, remember that this is your time away, you can choose to do it all or none, up to you and it’s all good whatever you do!

We are what we eat and eating healthy is made easy and delicious. Everything is prepared with your health in mind. Local specialties, veggie burgers, grilled fish, creamy vegan pasta, or a raw dessert, you’ll always find something nourishing or indulgent in our predominantly vegan menu. Made with passion and fresh ingredients from our organic garden and local farms.

Sip tropical juices, smoothies, and drinks while listening to finely selected tunes at our bar that seamlessly merges with the pool and stunning views. You have options between raw vegan, vegan, vegetarian, or vegetarian with poultry and/or fish prepared in the Soul Kitchen with the ultimate in organic food and beverages.

You will be able to experience the best Indonesian flavors of turmeric, ginger, lime, shallots, galangal, and pandan all coming together in the dishes the chefs create. You definitely get that sweet, salty, bitter, sour, and umami taste in the Indonesian foods that you eat.

There is 24-hour self-service of coffee and tea and free-flow filtered and purified drinking water.

SAMPLE MENU- Traditional Balinese dinner:

Pumpkin ginger soup + Nasi Kyuning- Steamed coconut rice with turmeric + Urab- green beans, grated coconut and sprouts salad with balinese spices + Terong Jahe- grilled eggplant with ginger and garlic + Ayam Sate- grilled chicken on bamboo skewers + Bumbu Kecang- spicy peanut sauce + Dadar Gulung- balinese crepes with butter, shredded coconut and palm syrup.

Robert Sidoti is a 52-year-old yoga instructor who is passionate about the practice.

He has spent thousands of hours and 15 years honing his craft and has the confidence and desire to work with people in ways that will help them feel awesome.

Robert believes that through yoga, people can learn to love themselves more and feel more connected to their purpose and passions.

• The ideal place to unplug, slow down that fast pace, and get back in touch with nature
• Become stronger mentally and find inner peace
• Decompress from the city life and remind yourself about healthy habits for body and mind
• Take some time to focus on you, your Yoga practice and your inner awareness
• Return home at peace and feeling refreshed in your body
• A model for living a healthy lifestyle with food, exercise, and a calm mind
• Leave the hustle and relax in paradise
• An amazing escape if you’re feeling stressed, tired, overworked, or just need a week to relax
• Take your practice to the next level
• A relaxing holiday in a beautiful location