Walkandmeditate.com offer an exclusive deluxe meditation, walking and wellness retreat, set amid astonishing landscapes, relaxing sounds and the flavor of the mountains of Southern Germany, which will completely reboot your body and mind.
The goal of walkandmeditate.com is to combine meditation sessions with other activities designed to maximize your time for relaxation and go back home feeling completely rejuvenated.
During your retreat you will learn the art of meditation that will help you to quiet the mind and allow your inner peace to come to the surface.You will learn and experience different types of meditation and will be able to develop a mindfulness practice for everyday life which is really fitting to you.
After the morning meditation class, you will walk for approximately 3-4 hours in the most beautiful mountains of the region. The walks will be different each day and are classified as moderate, suitable for most people who are reasonably active. You will have breaks to relax with meditation and pranayama sessions that will make you regain your energy.
We hold the retreat in one of the finest luxury 5* hotel of south Germany with all of the highest standard services. You will enjoy a luxury spa environment for your pure relaxation and will improve your well-being with healthy gourmet meals. You will experience some of the most famous cultural tours of the world.You will enroll for a personal vacation experience in small groups (max 8) which ensure scope for plenty of individual attention.
You are free ! The time is yours to do as much or as little as you like.
Practice wonderful techniques
Hikes with breathtaking sceneries
Amazing cultural visits
A luxury accommodation
Live a gourmet experience
A 2.100 m² wellness area made for pleasure
An all inclusive philosophy
more information on the website : walkandmeditate.com