8 Days Kundalini & Hatha Yoga, Culinary and Meditation Retreat

Sicily, Italy

DS
Danena Sicily
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Apr 29 - May 6, 2017
Group size: 8-18
8 Days Kundalini & Hatha Yoga, Culinary and Meditation Retreat
Sicily, Italy

Danena Sicily
  • Email address verified
  • Facebook verified

€950
Deposit: €300
Apr 29 - May 6, 2017
Group size: 8-18

About this trip

Danena Sicily is excited to offer a yoga retreat in which two powerful styles of yoga will alternate to create strength, balance, and healing at body and mind levels. Kundalini yoga, with its focus on the endocrine and nervous system, the many breathing techniques, and the mantras will build resilience and stamina while having load of fun.

What’s included

3 daily meals
7 nights accommodation
Afternoon Restorative and Nidra yoga
Culinary workshop with Sicilian chef Paola
Daily meditation sessions
Morning yoga classes
Workshops with Ornella Amore
2 free days to explore as you wish

Not included

Airfare
Airport transfer

Available Packages

Shared room
5 left
€950
Deposit: €300
Single room shared bathroom
only 3 left
€1300
Deposit: €400
All Private
only 2 left
€1500
Deposit: €500
€950
€950
Deposit: €300

Shared room
Past Trip

Itinerary

7 days
8 Days Kundalini & Hatha Yoga, Culinary and Meditation Retreat in Italy
08:00 Pranayama, Hatha and Meditation 09:30 Breakfast 11:00 Kundalini yoga 13:00 Lunch, followed by free time (or private session of holistic massage or craniosacral therapy) 18:00 Yoga Nidra or Restorative yoga (Alternating with silent walk, sound bath and 5 rhythms dance) 20:00 Dinner

Location

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