About the accommodation:
During this retreat, you will be staying at Il Casolare Alberelli. It is a breathtaking 17th century stone monastery that is re-purposed into a house and retreat center. It is nestled among majestic olive trees, centuries old cypress, and a native Mediterranean private woodland, with panoramic views of the Mediterranean Sea and the ancient Etruscan Coast.
- 7 nights accommodation
- 3 homemade meals
- daily Hatha Yoga
- daily guided and silent meditation sessions
- drinking water, herbal teas, coffee, and local wine
- opening and closing rituals, including a guided cacao ceremony
- some small Tuscan surprises
- Welcome package with a course content booklet
Excercises and Practices:
Guided and silent Meditation, Emotional release, awareness therapy, Self-love meditation, creative visualization, Self-healing, Tarot reading, Regression, Positive affirmation, Cacao ceremony. Ritual and Practical magic, Individual Therapy sessions
During this retreat, you will go on guided walks to the sacred mountain and the Mediterranean for your meditation and teachings sessions.