8 days weight loss yoga and ayurvedic retreat in western ghats

Idukki, Kerala, India

Ay
Feb 11 - 18, 2019
Group size: 1 - 10
8 days weight loss yoga and ayurvedic retreat in western ghats
Idukki, Kerala, India


Feb 11 - 18, 2019
Group size: 1 - 10

About this trip

2 billion people across the world practice yoga.It

helps you to find health and prosperity in your life.

Yoga is not just doing asanas.It is something that

connects body mind and spirit.If you want to really

understand your body and learn the secrets that the

diet industry doesn't tell you,then this retreat is for

you.With the professional team ofAyushmathees

personal trainers,nutritionists,and weightloss

practitioners,you will learn the skills you need to

keep the weight off for life.We are there to guide,

advise and share our knowledge.You will leave

feeling enlightened,empowered,and ready to face

the world with confidence.A whole new you awaits

because this retreat truly is beyond weight loss

What’s included

  • Panchakarama treatment
  • Cookery show
  • Cultural programs
  • Sightseeing
  • Temple visit
  • Steam bath
  • Ayurveda massage
  • Nature walk
  • Yoga
  • Organic food
  • Herbal tonic and juice
  • Airfare
  • Medicine
  • Personal expenses
  • Travel insurance

Itinerary

Day 7
Exploring western ghats

Here u will get a chance to explore western ghats which is one of the 8 biodiversity hot spots in the