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8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH
38589 Arico, Tenerife, España
Duration: 8 days
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InnerTruthAcademy
€1,695
Deposit: €400

About your trip

COME AND LEARN THE TOOLS FOR PERFECT HEALTH, HAPPINESS, AND SUCCESS

We invite you to a transformative experience that combines the tools of ancient yoga, hypnotherapy, creative movement and dance, interpersonal coaching, modern psychology, and meditation. To set you on the path of perfect health, wisdom, and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and purposeful life.
Rest, enjoy the sun, swim in the sea of wild volcanic land, walk in nature, and be welcomed by the warm nature of Tenerife Island, the land of eternal spring.
Enjoy the nourishing vegetarian lifestyle and learn more about healthy habits and nutrition.
Wish your heart blossoms here with us

EXCURSIONS:


  • Trekking in Montaña Pelada natural monument, a lovely landscape by the beach, to find a hidden swimming spot.

  • Visit to the incredible Teide Volcano National Park

  • Exploring the pine forest and valleys in Arico National Reserve

  • Malpais de Rasca, hike at the seaside volcanic landscape reserve and natural pools.

  • A visit to El Porís local village and beach with an optional hike to the lighthouse.

  • Visiting a pilgrimage spot for water blessings at the water spring of Fuente de Tejo

DESCRIPTION & PROGRAM:

 

In our program, we create a family environment to help you connect with your authenticity and divinity.


We are learning the ancient science of the Yoga of Ascension, on how to keep your body fully healthy and recover from any imbalance. The yogic wisdom on how to raise consciousness through meditation to release the obstacles on your path, combined with the modern neurosciences, psychology, and hypnotherapy.


Our team, Ricardo (psychology and hypnotherapist) and Anahat, Aday (Yoga teacher and psychologist) is working with creativity and joy to share a lifelong experience in human development and spiritual awakening. We have known each other for 20 years. Working and studying nonstop with the human condition. We put our heart and knowledge into making this week an unforgettable and transformational experience.


All of this while enjoying the most beautiful and inspiring spots of this ever-spring paradise in the Atlantic Ocean. Tenerife Island.


You are welcome to join this journey to ecstasy

DETAILED PROGRAM

 

DAY 1 

17:00 Reception and accommodation 

18.00 Welcome Yoga and Meditation practice 

19:30 Dinner (Roundtable, briefing and presentations)

DAY 2 

8:00 Yoga and meditation

10:00 Breakfast 

11:00 Free time (rest, beach, town, massages, and therapies)

13:00 Mindfulness Hypnotic meditation: Connecting with abundance and gratitude.

14:30 Excursion to a natural reserve by the ocean

18:00 Evening soft yin yoga

19:30 Dinner 

21:00 Fire/Sharing/Mantras singing/Workshop 

DAY 3 

8:00 Yoga and meditation 

10:00 Breakfast 

11:00 Free time (rest, beach, town, massages, and therapies)

13:00 Excursion with a picnic outside, hike, and beach

18:00 Evening Yoga and meditation practice

19:30 Dinner 

DAY 4

08:00 Yoga and meditation 

10:00 Breakfast

11:00 Free time (rest, beach, town, massages, and therapies)

13:00 Mindfulness Hypnotic Meditation: The therapeutic journey 

14:30 Free time (rest, beach, massages, and therapies)

18:00 Yogasanas and mantras chanting

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 5

08:00 Yoga and meditation 

10:00 Breakfast

11:00 Free time (rest, beach, town, massages, and therapies)

12:30 Hike in the forest and picnic outside with ACL focused on forgiveness.

18:00 Breathwork workshop 

19:30 Dinner

DAY 6

08:00 Yoga and meditation

10:00 Breakfast

11:00 Free time (rest, beach, massages, and therapies)

13:00: Mindfulness through Authentic Relating workshop

17:00: Free time

18:00 Dance Journey through emotions and perspective taking.

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 7

08:00 Yoga and meditation (introducing the different healing levels day by day)

10:00 Breakfast

11:00 Free time (rest, beach, massages, and therapies)

13:00 Mindfulness Hypnotic meditation: The future self

14.30 Visit to the closest beach and town (Poris)

17:00 Flow yoga and mantra chanting 

19:30 Dinner

DAY 8

08:00 Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within)

10:30 Breakfast-brunch

11:30 Free time and farewell

What's included

Daily yoga lessons

Teachings on inner mastery, breathwork, and healing science

All Meals

Healthy vegetarian meals with a full board

7 nights accommodation

A renovated Canarian country house with full comforts next to the vineyard

Daily workshops

Gentle Self-knowledge practices

Airport pick-up and drop

South airport pick-up and drop-off from 2 PM to 7 PM on the day of arrival and from 10 AM to 1 PM on the day of departure

Excursions and visits

Various excursions and visits to places on the island

What's not included

flighs

Insurance

Location

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1. 38589 Arico, Tenerife, España

38589 Arico, Tenerife, España

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