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About this trip
A GENTLE RETREAT
Through the practices of yoga, silence, connection and creativity, we return home to ourselves.
Spend your weekend secluded in the wilderness of the southern Tasmanian coastline, overlooking the sea to Bruny Island.
A spacious, self-explorative yoga and meditation retreat.
A weekend of embodied movement and stillness, steeped in breath.
This is not about handstands, or deep backbends.
This retreat is for those wanting to slow down, take time, and simplify it all; to move and breathe gently; to unravel our tightly spun bodies and minds.
We live in a chronically exhausted and over-stimulated world. You deserve time to unwind.
A gentle retreat curated to guide you home to your deepest sense of self.
Everything is provided.
You only need to arrive.
Classes and practices are all beginner friendly.
What’s included
- 3 nights accommodationin a luxury Tasmanian home with views overlooking the water to Bruny Island
- 3 vegetarian meals daybreakfast, lunch and dinner plus morning tea, afternoon tea and fruit, tea and snacks available throughout the day
- Daily morning practicehatha vinyasa with guided pranayama and meditation
- Daily evening yina slow, gentle practice of yin or restorative yoga
- Creativity workshopan afternoon of exploring creativity with a local artist
- Sound healingour last night together, an immersive sound healing as you lay and rest
- Philosophy + Ayurvedasimple teachings on ayurveda, Hindu mythology and yogic philosophy woven into the classes by Hayley
- Optional add-on massagea luxurious one hour (or half hour) massage in the comfort of your accommodation by qualified female therapist
What’s not included
- Flights in/out of Tasyou will need to arrange your own travel here
- Airport transferyou will need to make your own way to the accommodation. Uber is easy and accessible from the airport
Available Packages
A single bed in a shared room with hinterland views.
Shared bathroom.
A double bed in a shared room with hinterland views.
Shared bathroom.
Please note, this booking is for two people sharing the double bed. If you would like to book this bed privately, you can email me to arrange: hello@hayleyroseyoga.com
A queen bed in a private room with ocean and hinterland views.
Shared bathroom.
A king bed in the master bedroom overlooking the ocean to Bruny Island.
Ensuite shared with loft bedroom.
Price for dual occupancy.
If you'd like to book this room privately, the price will be $2797 for one person.
Email hello@hayleyroseyoga.com for this option.
A single bed in a shared room with ocean views.
Shared bathroom.
Please note, access to the loft room is via a ladder. Please only book this room if you are comfortable limbing a ladder to get to your room.
If not, single beds on the ground floor may be available.
Itinerary
wake up — observe silence until breakfast
7.30am — morning practice
10am — nourishing breakfast
11am — freetime for massages or journaling etc.
1pm — buffet lunch
3pm — creative workshop on the deck
5pm — evening yin/restorative
7pm — dinner
free time