A Grateful Yoga & Meditation Retreat @ Mountain Valley Retreat Center

Harrisonburg, VA, USA

JC
Jesse Cassady
  • Email address verified
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1 review
Jan 14 - 17, 2022
Group size: 1 - 24
A Grateful Yoga & Meditation Retreat @ Mountain Valley Retreat Center
Harrisonburg, VA, USA

Jesse Cassady
  • Email address verified
  • Facebook verified
1 review

$NaN
Jan 14 - 17, 2022
Group size: 1 - 24

About this trip

4 Days/3 Nights - Whether you're looking for a mountain getaway, an opportunity to deepen your yoga, or spend some time with some wonderful people healing and growing and having a good time, The Grateful Yoga & Meditation Retreat has got you covered. This coming MLK weekend, treat yourself, maybe your friend/partner too to a restorative, rejuvenating, repurposing, retreat away from the everyday grind in picturesque Harrisonburg. Schedule subject to slight variation*

What’s included

  • Yoga
    7-8 Guided Sessions
  • Meditation
    7 Sessions
  • Meals
    Breakfast and Lunch - Saturday, Breakfast and Dinner - Sunday, Breakfast - Monday
  • Snacks
    Healthy snacks, coffee, tea available 24/7
  • Hike
    Explore together in nature on beautiful nearby trails

Available Packages

Shared Occupancy
Available until December 15, 202118 left

Come with a friend/partner/family member

$623
Deposit: $333
Single Occupancy
Available until December 15, 20214 left
$745
Deposit: $444

Itinerary

Day 1
Grateful Yoga & Meditation

3pm - Check-in

7:30pm - Meditation

8pm - Yoga

Your Organizer


JC
Jesse Cassady
1 review
Jesse has studied with masters of Ashtanga, Kundalini, Vinyasa, Yin, and Integral Yoga. He continues studying to deepen his practice and understanding, inspired by teachers who have included Jonny Kest, David Williams, and Swami Satchitananda. Jesse holds an E-RYT 500 certification, as well as operating The Grateful Yoga RYS 200 for teacher training. On the mat he brings lightness, youthfulness, and a sense of gentle ease to his practice, sharing the art of vulnerability as a means to freedom and strength. Jesse leads his classes through creative, breath-guided flows that draw out a full range of motion and emotion, always leaving everyone smiling. He believes that yoga is the pathway to a renewed sense of awe, adventure, and appreciation of our lives, as well as an opportunity for us to feel more connected and intentional. He has been practicing and teaching since 2002, and continues to spread a message of peace, love, and community.

Reviews

SP
I hesitated about the price as I usually go on vacation for cheap. But I went anyway as Jesse is a relatable/knowledgeable person and it actually turned out to be well worth it. Food, snacks and lodging all included. The entire town of tulum is pretty walkable and the buses are super cheap ($7 or less) to get from Cancun to tulum. The resort staff is also quite nice and the food is fresh and relatively local.
By Sudhir P for The Grateful Yoga - Retreat in Tulum, Mexico on 09 Apr, 2019