A Journey of Self Love in Costa Rica

Guanacaste Province, Playa Hermosa, Costa Rica

FG
Fabienne Grossman RD, LD, LLC
  • Email address verified
Mar 18 - 23, 2024
Group size: 14 - 18
A Journey of Self Love in Costa Rica
Guanacaste Province, Playa Hermosa, Costa Rica

Fabienne Grossman RD, LD, LLC
  • Email address verified

Mar 18 - 23, 2024
Group size: 14 - 18

About this trip

Atma Prema

A Journey of Self-Love in Costa Rica

Step into the healing arms of Costa Rica and immerse yourself through a nourishing and empowering journey, cultivating peace, presence, gratitude, curiosity and awareness of all the moments, and opportunities that life presents to us.


This eco-retreat will be simple, sophisticated and tranquil, with a focus on environment and open spaces that will create a positive, and intentional effect in our mind and body.


Enjoy this transformational experience at the magnificent Vida-Asana Sanctuary in Playa Hermosa, Costa Rica, where Three Souls for Wellness (Johanna, Romi and Fabienne) will share their hearts, while weaving a patchwork of experiences through Gentle Yoga, Meditation, Breath Work, Ayurvedic Wisdom, Creative Arts and Cultural Exploration.



Located between the jungle and the world-famous beaches of Playa Hermosa, the Vida Asana School of Yoga and Eco-Retreat Center provides easy access to activities, excursions, restaurants and shopping, yet offers a peaceful jungle setting to relax and restore. In addition to daily yoga and meditation, you will be able to soak in the sun at the pool or bike 5 minutes to the beach. There will be many opportunities for group or solo excursions, including hiking tours, Stand-Up Paddle boarding, ziplining and horseback riding. 

What’s included

  • 5 night lodging
  • 2 yoga sessions daily
  • 12 healthy meals
    available on site
  • Two nature expeditions
    Rain Maker Conservation Project & Manuel Antonio National Park
  • Yin Yoga Workshop
    Learn the foundations of Yoga Nidra. Experience the release of fascia and connective tissue tension. Yoga teacher earn 2 CEU with Y Yoga Alliance(YA).
  • Ayurveda & Abyhanga
    In this class, explore the ancient healing art of Ayurveda for your modern life. Learn how this ancient practice can be incorporated into your daily routine. Yoga teachers earn 2 CEUS with YA.
  • Art Mandala & Meditation
    Creative Art Experience. Receive guidance creating your own personal mandala - a visual microcosm for self love, acceptance & evolution.
  • Beach cruisers
    Unlimited use of bicycle cruiser to ride to beach just 5 minutes away.
  • Sunset Beach Dinner
    Enjoy a beautiful dinner al fresco at the beach for Sunset.

What’s not included

  • Flights
  • Travel Insurance
  • Airport Shuttle
    If not using group shuttle it can be arranged for $90-$150 each way.
  • Optional excursions
  • Alcohol
    There is no alcohol provided at the retreat center, but you are welcome to bring your own or have it delivered for a fee.

Available Packages

Sharing
Available until March 8, 2024only 2 left

2 persons in room

 Private bathroom, hot water, AC, ceiling fan, organic soap, shampoo, and conditioner.


Payment in full due by March 8th 2024.

 



$2,600
Single Room
Available until March 8, 2024Sold Out

1 person in room

private bathroom, hot water, AC, ceiling fan, organic soap, shampoo, and conditioner


Sharing Room- Sold Out!


Please contact Fabienne if you would like to sign up  with the possibility of sharing room with another participant.


 

**Note: No service fee added with cash or check payment- Email Fabienne Grossman at

fabyogi18@gmail.com for payment plan options.

$2,800

Itinerary

DAY 1
Welcome to Vida ASANA

Welcome events

Group Transport time TBA


4-5 pm            Welcome to Vida Asana

5-6 pm             Dinner

6:30-7:30 pm  Opening Circle


 

The above is a tentative schedule.

The exact schedule will be provided upon arrival and posted daily.  

Your Organizer


FG
Fabienne Grossman RD, LD, LLC
FABYOGAWELL in collaboration with Three Souls of Wellness (Johanna Barnett Vega, Romana (Romi) Tarlamis and Fabienne Grossman) offer their expertise in Yoga, Meditation, Ayurveda and Creative Art Expression instruction. We offer our services in individual session, group classes and in our exclusive inspirational travel journeys to empower individuals to live a life filled with love, health, joy and vitality.