A Little But Not a Lot with Marisa Meltzer and Alice York

New York, NY, USA

ST
SKY TING
  • Email address verified
65 reviews
Feb 11, 2023
Group size: 1 - 30
A Little But Not a Lot with Marisa Meltzer and Alice York
New York, NY, USA

SKY TING
  • Email address verified
65 reviews

Feb 11, 2023
Group size: 1 - 30

About this trip

We’ll build a little heat and you’ll move your body, but think of this as a workout in the way that strolling through a museum is also a workout. Think low, think slow, think sensual but not punishing. We'll start with restorative because showing up is exhausting, then do some meditation and some simmering movement (many seated poses!). And then we will finish off with a full unwind with blankets and bolsters and an extremely luxurious savasana. Our playlist will be VERY heavy on Bjork, Sade, Marisa's "vagus nerve" playlist, etc. 90 minutes of heaven!!


About your teachers

Marisa Meltzer is a restorative yoga teacher at Sky Ting who might play a number from the Nutcracker in class and aspires to be more like her bulldog, Joan, who sleeps 22 hours a day. 


Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy. 

Schedule

February, February 11th 

4 - 5:30PM

at the SKY TING Studio

Available Packages

Trip Price
$30

Your Organizer


ST
SKY TING
65 reviews
SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA

Reviews

KM
Could not have asked for a better group of teachers or classmates. A near-perfect 200HR TT that includes a mix of teachings from multiple lineages and guest lecturers. There's a lot of content and history to cover in this practice, so this feels like a great jumping off point for deeper study into whichever aspects of yoga call to you.
By Kara M for SKY TING 200HR TEACHER TRAINING 🌀 Spring 2024 on Apr 23, 2024
Wow! I am so grateful that I did teacher training at Sky Ting. The curriculum is wide-ranging, challenging, and consistently fascinating. The teachers are generous, invested, so knowledgeable, and fun. In terms of an investment in the self, it's hard for me to think of something more valuable. If you're looking for a yoga community, interested in deepening your practice, or even faintly considering becoming a teacher, look into Sky Ting TT. The most rich and full ten weeks! Thank you, Ting <3
By Ryan B for SKY TING 200HR TEACHER TRAINING 🌀 Spring 2024 on Apr 23, 2024
200HR TT is a transformative and intensive learning experience, with experienced teachers and mentors from different yoga backgrounds. You'll get back as much as you put in - there is so much to learn and practice. Loved the opportunity to connect with the Sky Ting community, make new connections and take so many classes at the studio. The course educates on all yoga lineages but focuses mostly on Hatha Vinyasa, Katonah and Iyengar. Recommend for any life stage as a way to deepen your practice or build confidence teaching and learning a new skill!
By Laura O for SKY TING 200HR TEACHER TRAINING 🌀 Spring 2024 on Apr 23, 2024
Wonderful trip, start to finish. Francesca and Lulu brought expertise and authenticity to their teaching and leading of this group. They were fantastic hosts and navigated the varied personalities, interests, and experience levels of the group members beautifully - they also handled unexpected circumstances (such as a bout with food poisoning!) brilliantly. i would definitely do another SkyTing retreat with them if given the opportunity - they clearly care deeply for one another and for their students.
By Mary M for Tulum with Francesca and Lulu on Mar 11, 2024
Another amazing retreat! Pocna was a lovely resort, the staff were very friendly and helpful. The yoga was exactly what my mind, body, and spirit needed. Lulu and Francesca were *chef's kiss*! The only thing that would make these trips better would be included transportation from the airport to the hotel.
By Samantha G for Tulum with Francesca and Lulu on Mar 11, 2024
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