A Little But Not a Lot with Marisa Meltzer and Alice York

      New York, NY, USA

      ST
      44 reviews
      Feb 11, 2023
      Group size: 1 - 30
      A Little But Not a Lot with Marisa Meltzer and Alice York
      New York, NY, USA

      44 reviews

      $NaN
      Feb 11, 2023
      Group size: 1 - 30

      About this trip

      We’ll build a little heat and you’ll move your body, but think of this as a workout in the way that strolling through a museum is also a workout. Think low, think slow, think sensual but not punishing. We'll start with restorative because showing up is exhausting, then do some meditation and some simmering movement (many seated poses!). And then we will finish off with a full unwind with blankets and bolsters and an extremely luxurious savasana. Our playlist will be VERY heavy on Bjork, Sade, Marisa's "vagus nerve" playlist, etc. 90 minutes of heaven!!


      About your teachers

      Marisa Meltzer is a restorative yoga teacher at Sky Ting who might play a number from the Nutcracker in class and aspires to be more like her bulldog, Joan, who sleeps 22 hours a day. 


      Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy. 

      Schedule

      February, February 11th 

      4 - 5:30PM

      at the SKY TING Studio

      Your Organizer


      ST
      SKY TING
      44 reviews
      SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA

      Reviews

      Such a beautiful Pranayama training led by Chelsey Forbes! I was unable to be in the studio, so joined via Zoom. I'm so grateful for the opportunity and flexibility amongst Chelsey and the Sky Ting team for making virtual attendance an option and for making it a seamless process. A training I will treasure and practice I will turn to time and time again. Thank you 🙏
      By Cate B for ~ Concentrate & Radiate ~ 10 Hour Katonah Yoga® + Pranayama Training on 24 Jan, 2023
      This was a beautiful, expansive workshop and I learned so much. I'm so glad to have found the Sky Ting studio and community. Thank you!
      By Caroline C for RECIPES for JOY with Krissy, Kyle and Nevine on 11 Jan, 2023
      Wonder women teaching wonder material! I loved it and am super inspired
      By Josie B for RECIPES for JOY with Krissy, Kyle and Nevine on 11 Jan, 2023
      The best yoga studio in nyc hands down!!
      By Abner J for RECIPES for JOY with Krissy, Kyle and Nevine on 13 Dec, 2022
      This was an amazing training! I walked away both days eager to share what I had learned and eager to come back the next day. Alex was open to feedback and letting the conversation flow naturally, while still organizing it in a really effective way. This was one of my first introductions to Katonah Yoga and it definitely sparked my interest to keep learning more and doing deeper.
      By Catherine R for Practical Magic: A Katonah Yoga 10 Hour Training w/ Alex Sharry on 29 Nov, 2022
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