Name: Abundant You Women's Retreat in Homer
Start: 2025-09-26
End: 2025-09-28
Location: Homer, AK, USA

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For You:This is a weekend just for you. Time to be immersed in yoga, nourished by breath-taking views, incredible food and a community of women on the path to discovery. To feel the transformation that takes place when you are held. To connect to your power and freedom when you release self-imposed limitations. A balance of community and journeying inward. To reconnect and feel the abundance of your life. Surrounded by stunning views of the mountains and Kachemak bay, you'll feel more expansive by simply being in the divine presence of nature.The Practice:Our practice will be focused on ABUNDANCE. Recognizing all that we already have and feeling deep contentment. Exploring areas where we feel limitations and expanding abundance into that. The practice will incorporate restorative, kundalini, deep stretch, vinyasa, self-massage, breathwork, visualization, guided meditation and chanting to guide you deeply into yourself. The Nourishment:Jule Harle, a certified Ayurvedic practitioner and skilled chef, will prepare meals for you that will both nourish and delight you. She specializes in crafting meals that are both seasonal and delicious. https://www.ayurvedamindbody.org/meet-jule.htmlOur space is a beautiful house that we will share for the weekend. We will have our meals together overlooking glaciers and Kachemak bay.

Homer, AK, USA

Abundant You Women's Retreat in Homer

Christa Koos Yoga

I enjoyed the wonderful guidance through meditation and abundance discussion. I really felt opened up and vulnerable. But the food and the people provided a wonderful supportive experience. 

Abundant You Women's Retreat in Homer in Homer, AK, USA

For You:This is a weekend just for you. Time to be immersed in yoga, nourished by breath-taking views, incredible food and a community of women on the path to discovery. To feel the transformation that takes place when you are held. To connect to your power and freedom when you release self-imposed limitations. A balance of community and journeying inward. To reconnect and feel the abundance of your life. Surrounded by stunning views of the mountains and Kachemak bay, you'll feel more expansive by simply being in the divine presence of nature. The Practice:Our practice will be focused on ABUNDANCE. Recognizing all that we already have and feeling deep contentment. Exploring areas where we feel limitations and expanding abundance into that. The practice will incorporate restorative, kundalini, deep stretch, vinyasa, self-massage, breathwork, visualization, guided meditation and chanting to guide you deeply into yourself.&nbsp; The Nourishment:Jule Harle, a certified Ayurvedic practitioner and skilled chef, will prepare meals for you that will both nourish and delight you. She specializes in crafting meals that are both seasonal and delicious. <a target='_blank' href="https://www.ayurvedamindbody.org/meet-jule.html">https://www.ayurvedamindbody.org/meet-jule.html</a>Our space is a beautiful house that we will share for the weekend. We will have our meals together overlooking glaciers and Kachemak bay.

Transportation

Travel Insurance

Please bring your own yoga mat and props such as a bolster, blanket, 2 blocks and anything else you like to practice with

Yoga Mat and Props

Take in the natural beauty in a gorgeous brand new house in Homer, AK

2 nights accommodation 

Delicious, healthy meals will be specially crafted to nourish you in the autumn season

5 Ayurvedic meals 

We will go deep in our practices. You will break through self-limiting thoughts and reveal your expansive true self. Some practices will be deeply restorative. Some will be exhilarating. 

4 yoga classes

Optional early morning breathwork and meditation 

Breathwork & Meditation

5 pm: Arrival and welcome! You will get settled in and enjoy light refreshments.&nbsp;6pm: Opening ceremony7pm: Dinner8pm: Restorative Yoga to prepare you for a blissful nights sleep.

Friday

Day 1

General outline. Schedule is subject to change6:30-7:30am: optional morning breathwork and meditation7:30 am: tea/ coffee&nbsp;8-10am: invigorating practice10-11am: breakfast11-3: optional hiking, quiet time or exploring Homer (a packed lunch will be provided)3-5pm: practice5:30pm: dinner7:30pm: restorative evening practice

Saturday

Day 2

General outline. Schedule is subject to change6:30-7:30am: optional morning breathwork and meditation7:30 am: tea/ coffee&nbsp;8-9am: breakfast9-10:30am: pack up/ depart11:30-1:30: final practice at Many Rivers Yoga Studio in Homer

Sunday

Day 3

This is a shared room with two twin beds and a private deck.

Shared Accommodation 2 beds

This is a shared room with a queen bed and a futon. This room has an ensuite bathroom and amazing views of the glacier.

Single Queen Accommodation w/ Ensuite

This is the master bedroom with one king bed, private balcony with ocean views and an ensuite bathroom.

Single King Accommodation w/ Ensuite

Private Room 

You may choose to car or tent camp on-site at the retreat house. This option would include 5 ayurvedic meals, use of the house I have rented for the retreat and 4 beautiful yoga practices including the workshop at Many Rivers studio.

Camping on site

Abundant You Women's Retreat in Homer

Abundant You Women's Retreat in Homer

About this trip

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