Kate Posch Yoga INC.
- Email address verified
4 reviews
Apr 1 - 2, 2023
Group size: 3 - 25
Advanced Anatomy
Zoom University
Kate Posch Yoga INC.
- Email address verified
4 reviews
Apr 1 - 2, 2023
Group size: 3 - 25
About this trip
About this trip
In this 5 hour training, we will dive deeper into body mechanics as well as how to move functionally and how that layers into a yoga class and our day to day movement. We will go above generalized anatomy and discover and discuss more finite pieces of tendons, ligaments, fascia etc. This is great information for anyone and everyone, not just teachers.
Time
1:30pm-4:00pm EST on both Saturday and Sunday will be the live hours for this program. The recording will be made available if you cannot attend live.
Available Packages
Your Organizer
Kate Posch Yoga INC.
4 reviews
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.
Reviews
NT
Had the best time! Hope to go again!
By Nichelle T for St. Lucia on Mar 31, 2024
Kate Posh is a genius. If you are considering training with her, go for it because you will not be disappointed. She made anatomy digestible for me, which was so refreshing considering how much I struggled with science and math growing up. I feel more confident and intentional in my class building and I know my students will appreciate that.
By Ariana S for Movement Matters: A 20 hour Anatomy Training on Dec 12, 2023
AMAZING. Kate is the best !
By clotilde c for Movement Matters: A 20 hour Anatomy Training on Dec 05, 2023
I always learn SO MUCH in these workshops! Grateful for Kate and her huge range of expertise, experience and insight when it comes to the human body. This information not only enriches my ability as a teacher, but it enriches the way I take care of myself as a person. Always recommend, thank you Kate!
By Kristin M for Advanced Anatomy on Apr 04, 2023