Apr 1 - 2, 2023
Group size: 3 - 25
Advanced Anatomy
Zoom University
$NaN
Apr 1 - 2, 2023
Group size: 3 - 25
About this trip
About this trip
In this 5 hour training, we will dive deeper into body mechanics as well as how to move functionally and how that layers into a yoga class and our day to day movement. We will go above generalized anatomy and discover and discuss more finite pieces of tendons, ligaments, fascia etc. This is great information for anyone and everyone, not just teachers.
Time
1:30pm-4:00pm EST on both Saturday and Sunday will be the live hours for this program. The recording will be made available if you cannot attend live.
Your Organizer
Kate Posch Yoga INC.
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.