This 35-hour Yin Yoga & Mindfulness training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat at the beautiful Mandali Retreat Center above Lago D'Orta in Italy. This experience will lead to a deeper understanding of the practice, allowing you to teach from a foundation that is solidly rooted within.

For a full program description, pre-requisites and required reading, please visit: https://www.marijepaternotte.com/yoga/yin-mindfulness-teacher-training-mandali-italy/

Sunday May 31 – Arrival day:

20:00 – 21:00 opening session

Monday June 1 – Wednesday June 3:

8:30 – 9:30  breakfast
10:00 – 13:00 Program Session
13:00 – 14:00 lunch
14:30 – 18:30  Program Session
19:00 – 20:00 dinner

Thursday June 4: Silent Day

8:30 – 9:30  breakfast
10:00 – 13:00 Practice
13:00 – 14:00 lunch
14:30 – 18:30  Practice
19:00 – 20:00 dinner

Friday June 5 – Saturday June 6:

8:30 – 9:30  breakfast
10:00 – 13:00 Program Session
13:00 – 14:00 lunch
14:30 – 18:30  Program Session
19:00 – 20:00 dinner
20:30 – 21:30 Closing session (on Saturday only)

Sunday June 7 – Departure Day:

7:30 – 8:30 self-led practice
8:30 – 9:30  breakfast
10:00 check-out