Escape with Stephanie Harmon, Jamie Colpoys, and the Hustle and Flow® Community to Lake Atitlan, a stunning crater lake located in the heart of Guatemala. 

This retreat will provide you with the perfect opportunity to escape the reality of life, and explore a remote and safe part of the world that will open your heart and your perspective to what could be. 

Our trip begins with an overnight stay in the colonial city of Antigua, where the group will gather. We will then make our way to Lomas de Tzununa, a lakefront hotel with a relaxing vibe, and stunning views of Lake Atitlan. 

Our days will include daily movement and mindfulness classes led by Stephanie and Jamie, locally sourced meals, and plenty of time for relaxation amongst the stunning hillside grounds of Lomas de Tzununa and Lake Atitlan. Our hotel features an on-site pool, temazcal sauna, and restaurant / lounge area, all available for you to enjoy!

Your week will include plenty of opportunities for kayaking, hiking, paddle boarding, horseback riding, zip lining, as well as on-site cooking classes and volunteering at a local preschool. Boat rides are readily available to visit neighboring villages and experience local food, markets, and some of the best textile and arts shopping in Central America.

Come experience Guatemala with an amazing group of people! A non-refundable deposit of $500 is required to reserve your space on this retreat. 

Questions? Email info@solseedretreats.com.

-7 nights / 8 days in Guatemala, including:

*6 nights, 7 days lodging at Lomas de Tzununa, located right on beautiful Lake Atitlan

*One night's lodging, dinner and breakfast in the beautiful, colonial city of Antigua

-Daily movement and mindfulness classes with Stephanie and Jamie

-3 delicious, locally sourced meals daily plus unlimited tea, coffee and filtered water

-1 guided intermediate level hike to Santa Cruz, and entrance to Cerro Tzankujil Nature Reserve in San Marcos where we will enjoy a picnic lunch and spend the afternoon lounging lakeside and cliff jumping (if you dare!) 

-One group tezmacal sauna experience

-Free use of on-site swimming pool

-Round-trip transfers to and from Guatemala City (GUA) if you adhere to our flight parameters

-Roundtrip airfare to GUA (Guatemala City). Scroll down for Flight Parameters.
-Gratuities ($30 - $50 per person is super nice for the week, but always optional)

-Massages (~$50/hr) and can be booked directly at Lomas de Tzununa

-Other optional excursions such as cooking classes ($35), horseback riding ($45), zip lining ($35 - $50), Volcano hikes ($50), a Preschool Volunteer Project ($25), and more! 

You must have a valid passport to travel to Guatemala. Please check your passport expiration date and make sure it is valid for at least 6 months after the end date of your retreat. 

A Visa is not required for US Citizens visiting Guatemala, unless you're staying in Guatemala, Nicaragua, Honduras and El Salvador for more than 90 days. 

No immunizations are required for visiting Guatemala, however, the CDC recommends you're up to date on your Hepatitis A and Typhoid shots. See more info here. 

All retreats include a $500 non-refundable / non-transferable deposit, which is required to hold your spot on the trip. Any balance payments made are also non-refundable / non-transferable. SolSeed Retreats cannot make exceptions to its cancellation policy as costs are incurred prior to the Retreat Start Date.

The purchase of travel insurance is highly recommended for this trip, which will protect you against potential trip delays or cancellations due to airline issues, family emergencies, illness, injury, etc. 

If you decide not to purchase travel insurance, you are assuming 100% of any costs incurred for trip cancellation or trip interruption. World Nomads is a travel insurance provider, click here for information and to request a quote. There are a variety of travel insurance policies and options, so read carefully what is covered, and don't hesitate to contact World Nomads customer service with any questions.

Please make sure you adhere to the following flight parameters in order to take advantage of our included airport transfers:

You will be flying into Guatemala City airport (GUA) on February 29th.

We will be shuttling people from the airport to our hotel in Antigua, and from there you will have the afternoon and early evening to explore the city. We will gather for dinner around 5:30pm, so please book a flight that arrives into GUA by 3pm at the latest if you want to join the group dinner. 

Please note that one of our SolSeed representatives will be greeting you at the airport on February 29th, and will be there from roughly 11am - 3pm helping shuttle people to Antigua. If you arrive prior to or after that time frame, it's not a problem. We can help arrange a transfer for you, but please note it will run you $10 - $45. Uber is also available in Guatemala City, and is a safe and easy way to get to Antigua. If you want more time to explore Antigua, we recommend booking a flight that gets in earlier in the day, as we will be departing for Lake Atitlan early Sunday morning. 

For your return flight, please book flights out of GUA that leave no earlier than 12pm on March 7th in order to take advantage of our included transfer. If you book an earlier flight, you will be responsible for paying for an additional transfer from Lake Atitlan to the airport, which runs about $150.