Name: Adventure Wellness Retreat Costa Rica
Start: 2025-10-18
End: 2025-10-24
Location: 5mts este de Escuela en Calle Hermosa, Playa Hermosa, Jaco, 61101, Costa Rica

Holistic Nurse Coaches

14 reviews

Oct 18 - 24, 2025

Group size: 12 - 16

Adventure Wellness Retreat Costa Rica

5mts este de Escuela en Calle Hermosa, Playa Hermosa, Jaco, 61101, Costa Rica

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Holistic Nurse Coaches

14 reviews

$NaN

Oct 18 - 24, 2025

Group size: 12 - 16

6 nights, 7 days stay
Private bath in each room, daily room service
Custom Meals
The delicious meals at Vida Asana are always a big hit. We will accommodate any specific food/nutritional restrictions for each participant
Daily Yoga 9 to 1030a.m
This includes a variety of teachers and styles tailored to beginner and advanced students alike. Open air jungle and sky shalas with bolsters, blankets, mats, straps.
Mindfulness exercises
Mindfulness based stress reductions classes, based on the ancient Vipassana teachings.
Holistic Wellness
Learn to reduce stress, boost energy, and foster inner peace through mindfulness, movement, and self-care practices for a vibrant, balanced life.
Breathwork
Reduce stress, boost energy, and find inner peace. Discover the transformative power of breathwork.
Cold plunges
Boost your immune system, reduce inflammation, and elevate your mood. Experience the invigorating benefits of cold plunges.
Bio-hacking workshop
Improve sleep, boost energy, and sharpen your mind. Discover the science of biohacking and revolutionize your lifestyle.
Daily meditations
Find your inner peace. Join our daily meditation sessions and cultivate mindfulness.
Energy healing sessions
Release stress, find balance and tap into your body's innate ability to heal.
EFT (tapping)
The Emotional Freedom Technique, is a simple yet effective tapping method that helps release stress, reduce emotional blocks, & restore balance for greater mental & emotional Wellbeing.
Ground transportation
Transportation to and from the airport is included for guests arriving at SJO by 1:00 PM on October 18 for pick-up and departing from Vida Asana on October 24 at approximately 8:00 AM.
Sangria Night
Pool
Bikes
Tea, coffee, fresh fruit
Lots of beach time
Waterfall access
Within Biking distance
Concierge Services
IntentionSettingCeremony
Integration Session

Holistic Nurse Coaches

14 reviews

Brittany Cano is the founder of Holistic Nurse Coaches, a nurse lead holistic wellness company. She has a true passion for guiding others to prioritize their wellbeing so that they can fulfill their life’s purpose with peace & passion. Through lifestyle medicine, movement & mindfulness she helps you heal and elevate mind, body & spirit. Brittany holds a bachelor's degree in Science of Nursing and is certified as a life coach, personal trainer, health coach, EFT practitioner, Reiki healer, and yin yoga instructor.

Great trip, beautiful location, Britany and Jorge were excellent hosts

By DrChristine C for Adventure Wellness Retreat Costa Rica on Oct 27, 2025

My experience at this wellness retreat was truly outstanding. From the moment I arrived, I felt welcomed, supported, and cared for. Brittany and Jorge demonstrated exceptional attentiveness and professionalism, creating an atmosphere of genuine compassion and safety. Their guidance, using various tools and practices for stress reduction and grief management, was both insightful and deeply impactful. A highlight of the retreat was the meaningful connections formed with other attendees. The sense of community and mutual support added tremendous value to the experience, and I left with lasting friendships and a renewed sense of peace and clarity. Overall, this retreat exceeded my expectations in every way. It offered the perfect balance of professional guidance, personal growth, and restorative time in a supportive setting. I would highly recommend it to anyone seeking an opportunity to recharge, heal, and gain practical tools for well-being.