Need a break?

Go Well Beyond and High Frequency Loft are off to Costa Rica for a wonderful getaway to all who love their time in the air and on the yoga mat.

If you enjoy aerial arts, acroyoga, restorative yoga, good food, and amazing people in paradise, this trip is for you!

We'll share a welcome session on our first night including restorative yoga.  The next five days include morning vinyasa yoga, aerial workshops, acroyoga jam and lots of free time to enjoy the pool, herb garden and bliss of Pura Vida Spa.  On our last day, we'll gather for a morning vinyasa practice and farewells.

All classes are taught by professional instructors and performers.  Nadine Johnson will lead the Vinyasa and Restorative yoga sessions.  Learn safe and sustainable habits for your aerial practice in the silks.  Deepen your understanding of how yoga can support your time in the air.  Alana Lee and Colton Silva, co-founders of High Frequency Loft in Taos, NM, will lead the Aerial Silks and AcroYoga sessions.  We also may have a special guest, Max Barnaby for a day of fun on the static trapeze again!