In this soul nurturing, life changing adventure retreat we will offer 5 aerial arts workshops on silks, sling, and flying trapeze, open gym time, and yoga twice daily! As a group we will all have the opportunity to hike and swim under a waterfall, enjoy the beautiful Costa Rican beaches, ANND go paragliding! There’s gonna be pools, there’s gonna be celebrations, there’s gonna be you! How much better could this get?!
Come connect with nature and yourself in this fun-loving 8 day/7 night retreat. Nurture your inner child, get out there and play!
Brittany Kitchen will be your facilitator during this amazing life-changing adventure retreat. She currently lives in Fresno, CA teaching aerial arts and yoga full time. On the side she runs an aerial arts performance company called Aerial Arts Fresno with 3 other business partners/dear friends. Brittany is a small town girl from Shaver Lake, California with an old soul who appreciates nature, deep conversations, and lots of humor.
BK has 9 years of movement teaching experience and has completed 4 teacher trainings within aerial arts and one 200hr Certification for yoga. Brittany has received 3 certifications from Aerial Physique, 1 from Cirq Fit, and another from School of Yoga Institute. Before all of this she went to college for dance and focused on modern, ballet, jazz, and contemporary. From 18-24 she coached boys competitive gymnastics and traveled throughout the western United States for competitions.
Brittany is genuinely a movement enthusiast at heart that absolutely loves people, and traveling the world. Whether your a brand new beginner looking to have fun and try something some yoga in paradise or an advanced athlete yearning to dive into an immersive aerial experience - this place is for you and she will be there to make you comfortable every step of the way!
This package includes 7 nights accommodation in a single bed with all on site meals provided. With our adventure package we enjoy 3 group adventure including paragliding, a beach excursion, and hiking to a nearby waterfall. In addition all yoga classes will be included but no aerial workshops. Each aerial workshop is $75 and there will be 5 offered. These can be purchased individually or on site.
This package includes 7 nights accommodation in a single bed with all on-site meals provided organic and fresh. With our aerial adventure package we enjoy 3 group adventures including: paragliding, a beach excursion, and hiking to a nearby waterfall. AND the best part- all daily yoga classes and aerial workshops will be available to you. The aerial workshops will include 2 silks and 2 sling workshops offered by Brittany and a flying trapeze class taught by a guest instructor.
This package includes 7 nights accommodation in a single bed with all on-site meals provided organic and fresh. With our Deluxe adventure package we enjoy 3 group adventures including: paragliding, a beach excursion, and hiking to a nearby waterfall. AND the best part- all daily yoga classes and aerial workshops! The aerial workshops will include 2 silks and 2 sling workshops offered by Brittany Kitchen and a flying trapeze workshop taught by a guest instructor. IN ADDITION you will receive 2 30 minute or one hour combined private lesson(s) with Brittany, you may choose the focus. The final perk is an included 90 minutes massage to schedule during your off time.
We will get picked up by our shuttle drivers at 8AM in San Jose, Costa Rica and start making our way towards the retreat center. On the way everyone will stop to eat and enjoy the beach for our first group experience and beach excursion! Once we settle in our first yoga class will be offered after dinner.