Our 200-hour teacher training will cover a comprehensive base of the foundational principles of yoga over the course of 6 months. It will be led by Afterglow Founder, Jane Krantz along with Afterglow lead teachers, Jen Daniels & Aishwarya Kumar; alongside our top teachers and guest teachers. In this training, you will build a solid foundation and understanding of your own practice through insight, information, and play. Develop skills to share safe and effective yoga classes in-studio or online, or utilize this training to nurture a high-quality personal practice. 

This training differs from others in Connecticut, offering individualized attention and mentorship with Afterglow teachers throughout. Trainees will have optimal opportunities to practice teach in a studio setting prior to graduation. In addition to building your bond with the Afterglow team, we bring in seasoned guest teachers from around the state and beyond, allowing an experience that will open up doors to expand your perspective and practice.

All trainees receive unlimited yoga classes for the entirety of the training, as well as discounted workshops & merchandise. Completion of this program will earn you a 200-hour yoga teacher certification. 

Attending all 9 weekend training modules (in the case you have to miss a day/weekend, we will have a make-up hours), in addition to 20 hours of peer training/practice sessions and weekly Afterglow Studio class/workshop observations. It is highly suggested that you take at least 2-3 yoga classes per week while participating in this training in order to integrate what you are learning and stay connected to the teachings. These classes can be done at Afterglow, other local studios, or specific online platforms. There will be homework and weekly correspondence channels with your mentors. We will provide an Afterglow Training Manual, and supplemental books will be required to purchase. 

WEEKEND MODULES

January 15 - 17

January 29 - 31

February 26 - 28

March 19 - 21

April 23 - 25

May 14 - 16

May 28 - 30

June 11 - 13

June 25 - 27

*in the case you have to miss a day/weekend, we will have make-up hours.

WEEKEND MODULE SCHEDULE

FRIDAYS from 6:00 - 9:00PM

SATURDAYS from 12:00 - 8:00PM (one hour lunch break included)

SUNDAYS from 12:00 - 4:30PM

+ independent class observation hours & practice hours.

Earlybird Tuition paid in full by September 1, 2026 - $3,000

Full price of the program after September 1, 2026 - $3,300 (full payment due by January 1, 2026)

*A $500 deposit is required to hold your spot in our training. Your deposit will be put towards your tuition. You are able to make partial payments up until full payment is due. 

**Reach out to us regarding 6-month payment plans for the regular pricing option. Tuition must be paid in full by the start of the program.

A refund of tuition paid less the $500 non-refundable deposit will be issued for cancellations made no later than October 1, 2026. No refunds, credits, or transfers are available for cancellations after October 1, 2026. This is a firm cancellation policy with no exceptions. 

An application deposit of $500 is required, which will go towards your tuition if accepted. If not accepted, your deposit will be returned. If you are accepted and do not attend, your deposit is non-refundable.