Hartford, CT, USA

      Jan 24 - Jun 29, 2025
      Group size: 1 - 30
      Hartford, CT, USA

      Jan 24 - Jun 29, 2025
      Group size: 1 - 30

      About this trip

      Our 200-hour teacher training will cover a comprehensive base of the foundational principles of yoga over the course of 6 months. It will be led by Afterglow Founder, Jane Krantz, alongside our top teachers and guest teachers; including Anatomy training with Michael Torrant. In this training, you will build a solid foundation of your own practice through insight, information, and play. Develop skills to share safe and effective yoga classes in-studio or online, or utilize this training to nurture a high-quality personal practice. 

      This training differs from others in Connecticut, offering individualized attention and mentorship with Afterglow teachers throughout. In addition to building your bond with the Afterglow team, we bring in master teachers from New York City and beyond, allowing an experience that will open up doors to expand your perspective and practice.

      All trainees receive unlimited yoga classes for the entirety of the training, as well as discounted workshops & merchandise. Completion of this program will earn you a 200-hour yoga teacher certification. 


      Attending all 8 weekend training modules, in addition to 20 hours of peer training/practice sessions and weekly Afterglow Studio class/workshop observations. It is highly suggested that you take at least 2-3 yoga classes per week while participating in this training. There will be weekly correspondence with your assigned mentors. We will provide an Afterglow Training Manual, and supplemental books will be required to purchase. 



      January 24 - 26

      February 21 - 23

      March 21 - 23

      April 25 - 27

      May 9 - 11

      May 23 - 25

      June 13 - 15

      June 27 - 29


      FRIDAYS from 6:00 - 9:00PM

      SATURDAYS from 12:00 - 8:00PM (one hour lunch break included)

      SUNDAYS from 11:30 - 5:30PM (one hour lunch break included)

      + independent class observation hours & peer practice hours.


      Earlybird Tuition paid in full by September 1, 2024 - $3,000 

      Full price of the program after September 1, 2024 - $3,300 (full payment due by January 1, 2025)

      A $500 deposit is required to hold your spot in our training. Your deposit will be put towards your tuition. You are able to make partial payments up until full payment is due. 


      A refund of tuition paid less the $500 non-refundable deposit will be issued for cancellations made no later than November 1, 2024. No refunds, credits, or transfers are available for cancellations after November 1, 2024. This is a firm cancellation policy with no exceptions. 


      An application deposit of $500 is required, which will go towards your tuition if accepted. If not accepted, your deposit will be returned. If you are accepted and do not attend, your deposit is non-refundable. 

      What’s included

      • Unlimited Yoga Classes
        Throughout the entirety of training.
      • Asana Study
        Build a consistent practice of safe + aligned asana.
      • Anatomy
        Learn how the bones, muscles, and fascia tie in to your asana practice.
      • Pranayama
        Learn how to teach and embody breathwork techniques.
      • Sequencing
        Learn how to sequence your own unique yoga flow.
      • Adjustments + Assists
        Learn safe ways to get physical and hands-on, adding another layer to your practice experience.
      • Meditation
        Ground your meditation practice.
      • Subtle Body
        Dive into the glands, organs, mind, intellect, and ego.
      • Philosophy + Ethics
        Learn the history of yoga through readings and discussion.
      • Modifications
        We'll play with ways to modify and amplify poses, using props as a tool to support your practice and teaching.
      • Teaching Practice
        Practice teaching from the start and receive feedback from your mentors.
      • Class Observation
        Attending weekly yoga classes and reflecting.
      • Business of Yoga
        Learn from Jane about launching Afterglow as a business, how to market yourself as a teacher, and more.
      • Weekly Assignments
        Readings, class reflections, and more.

      What’s not included

      • Required Readings
        A list will be emailed to you post-registration with required and recommended readings.

      Available Packages

      Available until September 1, 2024

      $500 deposit + $2,500 in full by September 1, 2024.

      Deposit: $500
      Full Price
      Available until January 1, 2025

      $500 deposit + $2,800 in full by January 1, 2025. 

      Deposit: $500

      Your Organizer

      Afterglow Yoga Studio
      Afterglow brings yoga and wellness to the Hartford area + beyond in a laid-back, inclusive space.