December 9th: Arrival and Welcome

• Afternoon: Arrival at Cancun Airport and transportation to Isla Mujeres.

• Evening: Relax and unwind at the villa

• 5:00-600 Restorative yoga session

• 7:30 PM: Welcome reception and dinner with the group at Coco B Isla hosted by Aba Boehm.

December 10th

• 7:00-8:00AM Coffee and tea service 

• 8:00-9:00 AM Morning: Breakfast at Coco B Villa as a Group.

• 9:20-12:00 The Power in your Breath: Pranayama workshop

• 12:00-2:30 Lunch free time opt in for massage

• 3:00- 4:30 Sleep like a goddess 

• 6:00-7:00 cocktail  hour and sunset

• 7:00 PM: Dinner 

*December 11th 

• 7:00-8:00AM Coffee and tea service 

• 8:00-9:00 AM Morning: Breakfast at Coco B Villa as a Group.

• 9:20-12:00 Love your body (belly, pelvis, breast)

• 1:00-2:00 Lunch

• *3:30-6:30 Sunset boat and cocktails (opt-in)

• 7:30PM: Dinner 

Dec 12th 

• 7:00-8:00AM Coffee and tea service 

• 8:00-9:00 AM Morning: Breakfast at Coco B Villa as a Group.

• 9:20-12:00 Love your hormones workshop

• 12:00-4:30 Golf cart outing and lunch on the town (No Host)

• 3:15-4:30 afternoon yoga practice

• 6:00-7:00 cocktail (or mocktail) hour and sunset

• *7:00pm dinner and shopping in town (No Host)

Dec 13th

7:00-8:00AM Coffee and tea service 

• 8:00-9:00 AM Morning: Breakfast at Coco B Villa as a Group.

• 9:20-12:00 Making friends with food, digestion and the microbiome

• 1PM-2PM Lunch

• *2-3:15 free time opt in for massage

• 3:15-4:30 afternoon yoga practice

• 5:30-7:00 cocktail hour and sunset plus group photos

• 7:00 PM: Departure Celebration Dinner with fire dancers

Dec 14th 

7:00-9:00AM Breakfast at the villa

Departures

Optional/Extra TBD:   Catamaran cruise, morning sunrise meditation, massage therapy, additional excursions & services