This seminar isn’t just about techniques—it’s about reconnecting with the heart of your practice.
Typical Day
(this is just a guide and subject to change)
8 - 8.45 meditation practice (sitting meditation, 1,000 sword cuts) or sleep in!
9.00 breakfast
10.30-12.00 group class
13.00 lunch
free time/hike/beach/town trip
17.00-18.30 group class
19.30 dinner
20.30 group activity