Alive to Thrive in Costa Rica

Puntarenas Province, Savegre de Aguirre, Costa Rica

J&
Jeremy & Eliza Falk
  • Email address verified
16 reviews
May 3 - 8, 2024
Group size: 15 - 30
Alive to Thrive in Costa Rica
Puntarenas Province, Savegre de Aguirre, Costa Rica

Jeremy & Eliza Falk
  • Email address verified
16 reviews

$NaN
May 3 - 8, 2024
Group size: 15 - 30

About this trip

What’s included

  • Private Chartered Flight
    Book your roundtrip flight to SJO airport and we'll cover the 25 min flight to and from the retreat center on a private plane with breathtaking views. #livingyourbestlife
  • Daily Vinyasa Yoga
    As the heart of the retreat, Jeremy's classes are athletic, soulful, and meditative. We’ll chant with the harmonium and flow to epic deep house playlists. Some vinyasa experience is recommended.
  • Daily Guided Meditation
    Tap into the depths of stillness, clarity, and calm with lightly guided morning meditations for daily magic. Check out Jeremy Falk on Audible to drop into one today.
  • Professional Massage
    Every guest has a massage from one of Imiloa's extremely talented staff already in included the stay, because you deserve it, obviously.
  • Unlimited Wellness Bar
    Fresh juices, smoothies, and shakes on-demand all day, baby. Hello radiant glow.
  • Ice Bath Experience
    Boost your resilience, recovery, immune system, and mood with a breathwork and cold plunge experience to feel fully alive! Totally optional, but you just might wake up your unstoppable inner warrior.
  • DJ Beach Party
    We'll celebrate the end of our incredible week with a beach party and live DJ. You ready to get down with all of your new friends?
  • Daily Delicious Meals
    Enjoy Imiloa's world class plant-based cuisine 3x a day with fresh fruits and nuts available anytime. Dietary preferences are easily accommodated.
  • Rides to Town or Beach
    Heading into town or the beach about 10 minutes away is made easy with car transportation included in your stay. You won't want to leave Imiloa much, but it will be easy when you do.

What’s not included

  • Flight to Costa Rica
    Get yourself to and from Costa Rica's San Jose Airport and we'll do the rest.
  • Travel Insurance
    We highly recommend purchasing travel insurance as there are no refunds for any reason. Please review our refund policy on the checkout page.

Available Packages

SHARED Geodesic Dome (male)
$3,250
SHARED Jungle Bungalow (female)
$3,250
SHARED Jungle Bungalow (male)
$3,250
PRIVATE Jungle Bungalow
$3,750


Your Organizer


J&
Jeremy & Eliza Falk
16 reviews
Jeremy Falk, E-RYT 500, brings 20 years of experience and over 1,000 hours of embodiment, meditation, and leadership training. His masterful facilitation and teaching style uniquely combines gravitas and wisdom with levity and heart. Eliza Falk, a trauma-informed somatic practitioner, brings a background in mind-body coaching, Hakomi mindfulness-based therapy, and event production. Together, as partners in shine, they hold a potent, heartfelt, and intentional space for reflection, rejuvenation, and transformation.

Reviews

I had the honor of practicing with Jeremy for a few years now & also attended the Rocky Mountain Retreat in Crestone, CO with Jeremy & Eliza back in 2022 (aka the pandemic days, when we were starving for travel, community, & connection). Hosting a retreat in the pandemic required extra TLC for stressed & cautious attendees, & Eliza's warm, nurturing, & careful attention left us feeling at ease. Overall, the retreat left me feeling so grounded & nourished. To have the opportunity to deepen my practice with Jeremy for 4-days was a gift. I especially enjoy Jeremy's workshops, his Shiva Remedition of how the Warrior poses came to be! The drive from the airport was about 4 hours to the Zen Center, the group car-ride was a great opportunity to start connecting with others. The location was located at a Zen Center, located up in the mountains, deep in quiet nature. We morning meditated alongside the monks, danced & flowed together in community, ate delicious farm-to-table meals, practiced both outside & in the stunning dome, & enjoyed Jeremy's carefully designed classes & workshops. Crestone was a very unique destination, they practice 'Dark Skies' Celebrations, & the area is filled with spiritual seekers from all over the globe, temples, Zen centers. We also enjoyed a community day together in town when we found out there was a local event happening with local vendors & artists. The thrift stores were uniquely filled with worldly treasures left behind for lucky on-goers to collect. I very much look forward to attending another retreat with Jermy & Eliza. I highly recommend!
By Jennifer E for The Rocky Mountain Retreat: Vinyasa Yoga and Meditation on Jul 09, 2025
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Where does one even begin? Morning meditations, backed by the songs of the birds waking up, rolling ocean waves, and the aroma of the tropical and local plants Or the beautiful, strong, challenging at times, precise asana practices that Jeremy, a very gifted yoga teacher, leads from the heart Or an inspirational movement practice on a beautiful Stinson beach followed by the dive and surrender to the ocean waves Or all the talented musicians who were the special guests of the retreat. Who does that? Or the most delicious nourishing thoughtful meals lovingly prepared by talented Ru. We were completely spoiled. Or the care by sweet Eliza, our resident mama bear, as she called herself, who made everything so beautiful and smooth. Jeremy and Eliza put their hearts and souls into organizing this extraordinary weekend retreat in Nothern California and I would follow them anywhere in the world without hesitation. It was a blessed gift! Thank you! Svetlana
By svetlana o for California Dreamin' on Oct 24, 2024
i am a repeat (many) retreat yogi under jeremy + eliza's guidance - and repeatedly in awe of the heart and soul they put into these retreats, the humans that gather because of their energy, and the sacred space they hold for each of us. this retreat at imiloa was next level - space, surroundings, human, maestro's, and whoa staff + food at imiloa - and nothing is possible without jeremy and eliza. you feel enriched and rich in love. the experience was magical. i highly highly recommend and will follow them wherever they go.
By s a for Alive to Thrive in Costa Rica on Jun 24, 2024
Jeremy's Alive to Thrive retreat surpassed my expectations in every way. From the quality of the people, yoga instruction, location and all the care and details that went into planning a very special, memorable and transformative event. I did not know anyone going into this retreat and felt so comfortable with all the people I met. Jeremy is an amazing instructor and I got so much out of his classes. The destination, the Imiloa institute was very special and I would definitely want to go back there. I loved the ice bath experience, the live music evening, the beach party, the waterfall experience. I can't say enough good things about how this whole retreat was organized. Even when there were some hiccups with attendees getting to the retreat on time due to missed connections, everything was handled with grace and care. I loved this experience and hope to go one one of Jeremy's retreats again. I would give it 10 stars if I could!
By Jeannie J for Alive to Thrive in Costa Rica on May 26, 2024
I had an amazing time on the Alive to Thrive yoga retreat! Jeremy and Eliza created a wonderful experience with lots of great yoga, delicious meals, community building experiences like the waterfall hike and ice plunge, and self care time with massages and relaxing by the pool. And the beautiful lunch beach party on the last day was beyond fantastic! I met really cool, authentic people that I know I will stay in touch with. I came back home feeling refreshed, renewed, more grounded, and more alive! Thank you for an amazing experience that I will never forget!
By Shelley H for Alive to Thrive in Costa Rica on May 18, 2024
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