Alive! Yoga + Life Immersive Retreat with Amy Thiessen & Alice Hong

Ubud, Gianyar, Bali, Indonesia

AH
Alice Hong
  • Email address verified
Apr 20 - 27, 2019
Group size: 1 - 22
Alive! Yoga + Life Immersive Retreat with Amy Thiessen & Alice Hong
Ubud, Gianyar, Bali, Indonesia

Alice Hong
  • Email address verified

$1950
Deposit: $500
Apr 20 - 27, 2019
Group size: 1 - 22

About this trip

Join Amy Thiessen and Alice Hong for a Yoga + Life Immersive Retreat held on the rich island of Bali. Experience a week of diving into asana and exploring beyond, into practices that elevate the experience of life itself. This week weaves together a tapestry of practices and adventures to hold the space for inner transformation and a deep and joyful journey into the experience of being fully ALIVE.

In this intensive, you will:
~ Gain practical, heart-centered tools to apply into your daily life so you can live in greater alignment and truth
~ Balance deep inquiry with dynamic joy and celebration
~ Explore the magic of Bali and experience how the balinese live with daily ceremony and ritual
~ Immerse yourself in a community of curious seekers
~ Cultivate a strong yet soft physical and energetic body for vibrant living
~ Learn tools to express yourself more fully through body and voice
~ Come alive though expressive living through engagement and curiosity

Who is this retreat for?

~ Dedicated students who are longing to deepen their practice of self-inquiry
~ Yoga teachers who want to refine their ability to hold space for students
~ Holistic practitioners, life coaches, healers who want to gain more tools to be able to help clients  
~ Sincere seekers with a desire to deepen your personal practice  ~Anyone interested in being a better human :)

Course Content

Throughout the week, we will work with the guiding pillars of:

Physical + Energetic Body
Movement, Dance, & Asana
Touch, Body Work, & Massage
Somatic awareness
Breath-work

Voice + Expression
Voice Activation, Mantra, Toning & Singing
Conscious Communication
Inner Voice Work
Expression

Action + Engagement
Step into your life
Meaningful Friendship
Boundaries
Self Belief into Action

Presence + Contemplation
Holding “BRAVE” Space
Dyads
Meditation
Self Inquiry

Excursions & Culture
Tirta Empul (Water Temple)
Balinese Priestess Blessing
Community Day
Live Music

Your Facilitators

Amy Thiessen:
A celebrated musician and teacher, Amy has dedicated her life to music and healing arts. An experienced yoga instructor, she has inspired thousands of yogis, trained teachers, and offers advanced teaching development. Amy has released two full length records as an independent folk artist with her music and performances featured on television programs, TED X Calgary, Travel Alberta, and charting on radio stations across the country. With her new project Sundari Studios Amy synthesizes her two worlds for a one of a kind music experience. www.amythiessen.com

Alice Hong:
Freedom-seeker, global traveller, and champion for leading life from the heart. Alice empowers people to love themselves more deeply, feel vibrantly alive and step into their fullest potential. She has guided thousands of people through transformational retreats, workshops, and trainings in inspiring locations, having travelled to over 40 countries to study, teach and play. She is the co-director of Inspired Yoga Institute, retreat leader for The Travel Yogi and creatrix behind Untamed: Wild Feminine & Embodied Shakti. She continues to teach locally and internationally, offering transformative programs in stunning destinations. www.alicehong.com

What’s included

  • Retreat Pricing in USD
    taxes included
  • 7 nights Accommodation
    eco-luxury rooms at The Shala Bali
  • 7 Breakfasts
  • 7 Dinners
  • 50 hours course content
    2-3 sessions per day of guided practices
  • Live music
    some classes include live music by Amy Thiessen
  • Salt water pool
  • Gorgeous natural grounds
  • daily room service
  • unlimited filtered water
  • unlimited tea
  • wi-fi
  • Water Blessing
    with a Balinese Priestess
  • airfare to Bali
  • optional gratuities
  • travel insurance
    (required)

Itinerary

Sample Daily Schedule
for Alive

07:00 - 09:00 Morning practice and mediation

09:00 - 10:00 Breakfast 

10:00 - 12:30 Practice: yoga and embodiment

BREAK

15:30 - 17:30 Afternoon Session

18:30 - 19:30  Dinner

20:00 - 22:00 Closing

Your Organizer


AH
Alice Hong
I am a freedom-seeker, a global traveller, and champion for leading life from the heart. I empower people to love themselves more deeply, feel vibrantly alive and step into their fullest potential. I have guided thousands of people through transformational retreats, workshops, and trainings in inspiring locations, having travelled to over 40 countries to study, teach and play. What I teach continually evolves from over two decades of studying holistic modalities which help us access our true essence, one of innate joy and freedom. These include yoga lineages such as Anusara, flow, vinyasa, hatha, yin, restorative, nidra, and Ayurveda. I also weave in practices of somatic awareness, tantra, conscious communication, dance movement, breathwork, and practices that cultivate sensitivity and deep presence. My life's passion is crating transformational experiences in brave spaces that invite people to move beyond the ordinary, into the extraordinary and to embrace life fully.