Just a week ago, I embarked on a beautiful journey of inner exploration with the Hridaya Meditation Intensive. This transformative online retreat, guided by the wisdom of Sasha and Kyle, was a true gift. Sasha and Kyle's talks were nothing short of exceptional. Their insightful explanations brought the profound teachings of Hridaya to life. Hridaya, as I learned, signifies our essential and ultimate nature, the very core of our being. It resonated deeply to discover this concept, another beautiful expression of the Supreme Self. The retreat wasn't just about listening. The additional meditations provided were like stepping stones, guiding us deeper into this exploration of the Hridaya. The retreat organizers thoughtfully included background information as well, which enriched the experience and allowed me to continue integrating the teachings even after the retreat ended. Overall, the Hridaya Meditation Intensive was a weekend beautifully spent. It was a time for introspection, connection, and a gentle awakening to the vastness within. If you're seeking a transformative experience that will nourish your soul, I highly recommend this at home - online retreat.

Beautiful place. Great people. I totally recommend this place if you go for solitude or meditation. It is not a place to mingle and meet people. I will most likely come back.

I did the darkroom retreat for 5 days. Highly recommended. The team of the Hridaya retreat took great care of me. The food was delicious and nutricious and the facilities and natural suroundings in the Mexican mountains are just incredible.

My 10 day experience at the Hridaya Family Retreat was just what I needed to deepen my spirituality, reset my body with movement + nourishment, and relax my mind, all in a truly BEAUTIFUL setting. The teachings of Sasha and Kyle were thoughtfully informed and I enjoyed their sweet personalities. The schedule was well balanced with them taking turns as the daily facilitator. The hatha yoga instantly soothed my body and the meditation that followed was always the most blissful. The property itself is a tranquil dream, so inspiring. I enjoyed strolling the neighborhood and hiking down the trails into the pine-filled canyon below. I chose the 2 person w/ bathroom accommodation which was a perfectly cozy and functional cabin set away from the meditation hall/kitchen + bedrooms, with its own private patio. The food was made with so much love from Sasha’s family recipes, and the kitchen and small support staff was incredible. Definitely include a hot rock massage, sooo good! I look forward to continuing my meditation and yoga practices and very much hope to return to the bliss of Hridaya in the future. Feels like home! <3 And definitely make time to visit San Cristobal for a few days too!! Gorgeous!

Incredible experience. I can't say enough about it. Everything was perfect from the space to the teachings to the food. I plan on returning this year for another retreat.