This 5-day Alpine Yoga and Climbing Retreat in Ötscherland (Lower Austria) will provide a space within nature to move your energies and get back in touch with our selves.
This year has been challenging and at the same time shown us what is most important: health, family, friends and nature. We have come to experience a deep longing for movement as well as stability, the importance of community as well as the magic of serenity. This retreat is designed to step deeper into these qualities and expand our horizon of possibilities through movement and physical experiences.
On an old farmhouse ground amidst the Northern Limestone Alps of Austria with a group of like-minded people from all over the world, we will set up an environment to help you rediscover your inner voice and a sense for life within a community. The time spent will be filled with daily yoga and meditation sessions as well as various opportunities to experience the life in the Alpine area of Austria such as rock climbing (beginner's are welcome), hiking and swimming in mountainous lakes. Through these bodily practices we are at the same time challenging our mental believe systems of what we can or can't do. The evenings will give the option for personal and group driven reevaluation during get-together and music sessions at the bon fire (bring your instrument if you can!). To round up the program we are giving workshops on insights on year long work with climbing groups and suggestions on how to regain your personal balance when feeling shaken.
We will provide vegan buffet food twice a day, tea & coffee as well as free snacks.
(To get a detailed schedule of each day please click through the days on the right side of the section "Itinerary".)
If you have any questions, please feel free to contact us via mail (email@example.com) or call Yvonne +43 664 17 683.
The Yoga Teacher
Rich Logan has traveled the world studying and teaching yoga and massage therapy since 1998. Originally working in a variety of settings as a healthcare practitioner, Rich switched to studying massage therapy and a variety related techniques in the United States as well as internationally. As a passionate educator Rich specializes in therapeutic yoga techniques. He incorporates his knowledge of anatomy and physiology with a unique understanding of spirituality in the modern world. Besides conducting yoga teacher trainings every year, he has been blessed to share yoga with thousands of students at festivals, schools and privately all over the world.
The Climbing Expert and Outdoor Guide
Yvonne Wendelin has been working within nature for all her life and her passion for rock climbing has established her daring philosophy on life. Within her work as an outdoor trainer and climbing instructor, as well as trainer in adult education, she combines joy to inspire, support and encourage human beings. „Every walk on unknown paths, is a journey into trust.“
The Ayurveda Nutritionist
Anna-Teresa Reiter has studied Cultural Anthropology and set up her second home base in Southern India. She has been getting into the teaching of the natural healing science of Ayurveda for the past five years, holding a certificate as a nutritionist within the field.
Book until July, 1st and get your early bird offer.
Your shared room is €288,-
Your single room is € 349,-
Up to 15:00h Arrive at the Retreat
16:00-17:30h Yoga Session
19:00-22:00h Bon Fire and Thoughts on Community Learning