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About this trip
Anara is a 5 day immersive & expansive experience in Costa Rica for 12 women (and those who identify as women) in any high impact profession ( business, change makers, entrepreneurs or creators) . Rooted in principles of awareness, empowerment & integration, we explore all areas of wellness - financial, physical, sexual, romantic, spiritual, mental & emotional with trusted coaches, healers & guides.
In a culture dominated by competition, comparison & having to prove yourself constantly it may seem unnatural to believe in the power of pausing & taking the time to invest in your growth.
This transformative experience fuels a fundamental shift in the way we live & lead, with sustainable tools that you take with you no matter where you go.
We want to show you that a new level of freedom and capability is possible when we break the pattern by being aware of our imprints & choosing consciously.
You can find testimonials and past retreats at www.thehumaninspired.com
WORKSHOPS
Pre Retreat : Orientation & Intention Setting
Post Retreat : 4 virtual group calls & listening circles
In-person:
- Yoga, meditation & breathwork
- Reflections and Journaling
- Introduction to self healing tools : Infinite possibilities workshop based on NY times best seller book by Mike Dooley
-Finances & Prosperity:
- Financial Health & Money Coaching
- Salary negotiations
- Budgeting & Personal finance
- Sensuality:
- Embracing your sensuality without guilt or shame - Belly dancing
- Goddess Photoshoot
- Nutrition :
- Introduction to Permaculture
- Essential oils workshop
- Leadership :
- Managing imposter syndrome
- Taking up space & self advocacy
Accountability
- Accountability framework
- Habit building
- Adventure
-Surfing
-Waterfall hike
-Beach visit
- Exploring Montezuma
HOW TO GET TO THE VENUE:
There are several ways to get to Montezuma however, the best way is to fly into San Jose and take a hopper flight:
Best option: Fly into San Jose (SJO) airport and take a hop flight to Tambor, followed by a 25 min transfer to Montezuma. If you choose this option, you can use this link to book your domestic flight: https://partner.costaricagreenair.com/en/cristiane-machado/
Second Option: Fly into San Jose (SJO) and take a van/ferry to Aves. Note this option takes around 5 hours of unground travel and price depends on how many people take this option.
Please note: 1 month prior to the retreat starts, we will connect you with fellow travelers so you'd be able to coordinate travel plans with each other. We are also here to help with any questions you have with your travel.
What’s included
- 5 nights, 6 days staystay at the gorgeous luxurious villa for 5 nights & 6 days
- All mealslocally prepared fresh meals through the course of the retreat
- 2 pre-retreat sessions2 virtual pre-retreat sessions
- Yoga & meditationEvery morning guided yoga & breathwork sessions with Cristiane
- Cacao ceremony1 cacao ceremony for intention setting
- Financial wellnessBudgeting & Salary negotiations
- Body confidenceBelly dancing and sensuality workshop
- Permaculture farm visitLocal permaculture farm visit to learn about nutrition
- Infinite possibilities6 hours (3 sessions) on identifying and re-wiring limiting beliefs
- Goddess photoshootThis photoshoot is about overcoming inhibitions & truly expressing ourselves. Feminine embodiment and body confidence is about showing up and owning the beauty we each are.
- Surfing1 surfing class
- Waterfall hikeHike to the montezuma waterfall
- Accountability trackerDigital accountability tracker & framework
- 4 post retreat sessions4 virtual post retreat sessions for integration & support
- Gift bag1 gift bag with goodies
What’s not included
- Your flightsyour to & fro flights to Costa rica
- Airport transferAirport transfer to Retreat center
- Massagesmassages come at an additional cost
- Personal expensesany personal expenses you incur
- Travel Insuranceplease ensure you buy travel insurance before your trip
Available Packages
Comfortable dorm style space with 4 single beds. You will be sharing a large space with 3 other beautiful souls. Attached bathroom.
$1800
This cozy room has 1 queen bed and 2 bunk beds with an attached bathroom. The price listed here for the bunk bed option. There is only 1 bunk bed in this room along with a queen bed on the other end of the room. Ample space for 3! Perfect for the pocket and to make new friends!
PRICING
Queen Bed: $2,000
Bunk Bed: $1800
This spacious room has a huge king or can be split into 2 single beds. Attached bathroom. The price listed here is for double occupancy which means you can share this space with an old friend or a new one!
Single Occupancy: $3500
Double Occupancy: $1950 per person
This cozy room has 1 queen bed and 2 bunk beds with an attached bathroom. The price listed is for the queen bed in the room which is very comfortable in a super spacious room!
Queen Bed: $2,000
Bunk Bed: $1800
This spacious room has a huge king ( or 2 singles) and a gorgeous panoramic view of the jungle and the ocean. Perfect for those looking to share the room with an old friend or a new one!
Attached bathroom. Best room in the house !
Double Occupancy: $2250 per person
This spacious room has direct access to the pool and a HUGE king canopy bed. Attached bathroom. Price listed here is for single occupancy which means you have the beautiful room to yourself and enjoy your private space. This room also gives you access to the private kitchen and patio area!
Single Occupancy: $3500
Double Occupancy: $1950 per person
Please note: If sharing the room, the bed will remain as one king & cannot be split into 2 singles.
This spacious room has direct access to the pool and a huge king canopy bed. Attached bathroom. Price listed here is for double occupancy which means you have the beautiful room to yourself and a friend. This room also gives you access to the private kitchen and patio area!
Please note: If sharing the room, the bed will remain as one king & cannot be split into 2 singles.
Single Occupancy: $3500
Double Occupancy: $1950 per person
This spacious room has a huge king or can be split into 2 single beds. Attached bathroom. The price listed here is for single occupancy which means you 'll have the entire space to yourself to enjoy your private space.
Single Occupancy: $3500
Double Occupancy: $1950 per person
This spacious room has a huge king and a gorgeous panoramic view of the jungle and the ocean. Perfect for those looking for solitude or bringing a friend or sister along!
Attached bathroom.
Please note: If sharing the room, the bed will remain as one king & cannot be split into 2 singles.
Single Occupancy: $4100
Double Occupancy: $2250 per person
This spacious room has a huge king and a gorgeous panoramic view of the jungle and the ocean. Perfect for those looking for solitude or bringing a friend or sister along!
Attached bathroom.
Please note: If sharing the room, the bed will remain as one king & cannot be split into 2 singles.
Single Occupancy: $4100
Double Occupancy: $2250 per person
This spacious room has a huge king ( or 2 singles) and a gorgeous panoramic view of the jungle and the ocean. Perfect for those looking for solitude. Attached bathroom. Best room in the house!
Single Occupancy: $4100
Double Occupancy: $2250 per person
Itinerary
Event starts at 4:00 PM
Opening circle
Cacao ceremony
Why are you here? Intention setting
Dinner
Free time