Anatomy Of The Magic Square with Kate Posch and Beth Cooke

Zoom! (Live or Recording)

KP
Kate Posch Yoga INC.
  • Email address verified
4 reviews
Nov 19 - 20, 2022
Group size: 1 - 25
Anatomy Of The Magic Square with Kate Posch and Beth Cooke
Zoom! (Live or Recording)

Kate Posch Yoga INC.
  • Email address verified
4 reviews

Nov 19 - 20, 2022
Group size: 1 - 25

About this trip

Join Kate and Beth in this 10 hour Katonah training that looks at the Magic Square in a different light. 

We will of course explore the body as a house metaphor we know and love! We explore room by room and participate in corresponding practices floor by floor.  

In addition, we will discuss the anatomy of each room, of each floor, and incorporate that into three distinct practices as well. We will get into what muscles, organs, and glands correspond within each room, each floor and what that means for our functionality and ground of being. 

These hours will be bankable towards Katonah certification and is for teachers AND students!

Expect to practice during this training. Kate and Beth believe that embodying what we teach helps absorb the information and create an experience. It would be great if you had 2 blocks, a blanket, a strap, and if possible a dowel. A dowel can be purchased at most hardware stores for around $5-$10. If purchasing, have it be around 5 feet. You can also certainly use a broom or mop! 

Available Packages

Trip Price
$250

Your Organizer


KP
Kate Posch Yoga INC.
4 reviews
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.

Reviews

Had the best time! Hope to go again!
By Nichelle T for St. Lucia on Mar 31, 2024
Kate Posh is a genius. If you are considering training with her, go for it because you will not be disappointed. She made anatomy digestible for me, which was so refreshing considering how much I struggled with science and math growing up. I feel more confident and intentional in my class building and I know my students will appreciate that.
By Ariana S for Movement Matters: A 20 hour Anatomy Training on Dec 12, 2023
cc
AMAZING. Kate is the best !
By clotilde c for Movement Matters: A 20 hour Anatomy Training on Dec 05, 2023
KM
I always learn SO MUCH in these workshops! Grateful for Kate and her huge range of expertise, experience and insight when it comes to the human body. This information not only enriches my ability as a teacher, but it enriches the way I take care of myself as a person. Always recommend, thank you Kate!
By Kristin M for Advanced Anatomy on Apr 04, 2023