Name: Ancestral Harmony retreat
Location: Pueblo, CO, USA

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Immerse yourself in a weekend of profound renewal at our Ancestral Harmony Retreats, where Indigenous cuisines, diverse healing practices, and daily Vipassana meditation converge to create a deeply transformative experience. Nestled in a large, historic home within a vibrant and accessible urban neighborhood, our retreat offers a sanctuary for exploring both ancient traditions and modern approaches to wellness.Beginning with Friday dinner and concluding with Sunday lunch, this all-inclusive retreat features meals crafted from Indigenous ingredients, designed to nourish the body and soul. Each day starts with a grounding Vipassana meditation practice, fostering inner peace and mindfulness as we move into our embodiment and repatterning sessions.We’ll gather for storytelling, ritual, and circle time, where participants can engage in authentic relationship-building and cultural exploration. Our healing practices, while often rooted in Indigenous traditions, also incorporate diverse approaches that support holistic well-being. Central to our journey is ancestor work, guiding participants in honoring their lineage and connecting with their roots.A hands-on bodywork session is included for each participant, facilitated by Alejandra (Tobar Alatriz), an experienced practitioner in somatic and healing arts.Join us in this unique retreat to reconnect with yourself, your ancestors, and a supportive community, all while cultivating mindfulness through the daily practice of Vipassana meditation.NOTE: There are two friendly and well-behaved dogs on site.

Pueblo, CO, USA

Ancestral Harmony retreat

Four Directions Cuisine

Ancestral Harmony retreat in Pueblo, CO, USA

Immerse yourself in a weekend of profound renewal at our Ancestral Harmony Retreats, where Indigenous cuisines, diverse healing practices, and daily Vipassana meditation converge to create a deeply transformative experience. Nestled in a large, historic home within a vibrant and accessible urban neighborhood, our retreat offers a sanctuary for exploring both ancient traditions and modern approaches to wellness.Beginning with Friday dinner and concluding with Sunday lunch, this all-inclusive retreat features meals crafted from Indigenous ingredients, designed to nourish the body and soul. Each day starts with a grounding Vipassana meditation practice, fostering inner peace and mindfulness as we move into our embodiment and repatterning sessions.We’ll gather for storytelling, ritual, and circle time, where participants can engage in authentic relationship-building and cultural exploration. Our healing practices, while often rooted in Indigenous traditions, also incorporate diverse approaches that support holistic well-being. Central to our journey is ancestor work, guiding participants in honoring their lineage and connecting with their roots.A hands-on bodywork session is included for each participant, facilitated by Alejandra (Tobar Alatriz), an experienced practitioner in somatic and healing arts.Join us in this unique retreat to reconnect with yourself, your ancestors, and a supportive community, all while cultivating mindfulness through the daily practice of Vipassana meditation. NOTE: There are two friendly and well-behaved dogs on site.

There is no shuttle service to a nd from the retreat site. Guests are responsible for their own transportation. 

Transportation

Enjoy Indigenous global cuisine prepared fresh daily during your stay. All meals and snacks are covered. 

Private Chef

Vipassana

Enjoy a different somatic emphasis each month.

Somatic Practices

Craniosacral, Thai massage, global somatic process and other potential healing modalities.

Body Work+Massage

One of five (5) bedrooms will be assigned to guests.

Sleep Accommodations

Parking

The first day is about arrivaland grounding into self andtone of the weekend. 1-1bodywork begins at 4:30p.Opening circle at 6:30p willinclude introductions,restorative movement andritual. Dinner will follow withan overview of weekend.

Grounding

Day 1

8am-9am group meditationand movement9am breakfast10am- noon bodywork12:30-1pm- core workout1pm lunch3:30-5p Group Somatic Playand personal ancestor work6:30pm Dinner7:30pm Evening Circle

Full Immersion

Day 2

8am meditation andmovement9am breakfast10am- noon closing circle12p lunch

Closing Ceremony

Day 3

This accessibility tier covers hard costs. This means that materials such as food, utilities etc… have been covered by this payment amount.

Tier I

Covers hard costs plus an honorarium. This means that the above costs are covered plus a little something to help compensate practitioners for their time and programing.

Tier II

Covers hard costs plus a higher honorarium for the practitioners’ time and programming.

Tier III

Covers hard costs plus a livable wage for the practitioners’ time and programming including hiring other practitioners to guest facilitate.

Tier IV

Ancestral Harmony retreat

Ancestral Harmony retreat

About this trip

What’s included

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