Join Diala and Justine for a 7 night transformative retreat on the beautiful Evia Island right along the stunning Aegean Sea. Immerse yourself in this healing environment as we dive deep into the exploration of the somatic system, boundaries, emotions, yoga, meditation, breath work, and more.

This retreat offers a profound opportunity for you to restore your nervous system, reconnect with your body, and nurture heart-centered relationships—all while soaking in the beautiful, healing energy of Greece.

Diala and Justine bring in the cutting-edge science of the mind-body connection with the modern art and ancient wisdom of movement practices. Dr. Justine Grosso is a holistic psychologist and yoga teacher who specializes in somatic approaches to stress management and healing. Diala Hamed is a Gut Health Dietitian, yoga teacher, and business coach who focuses on empowering individuals to bring their heart to the forefront of their lives and aspirations.

Lying on the hilltop of an amphitheatric, tiny village over the northern shore of Evia island, Anandamaya is a holistic wellness resort fully immersed in slow & conscious living. Your body will naturally relax due to breathtaking views of the Aegean infinite blue, deep pine forests and olive groves.

Watch the sun rising from our Shala during your morning practice and get your energy flowing. Forests, sea breeze and wonderful landscapes will inspire your brain and nervous system to settle, while local food and nearby hot springs will keep your body fully pleased. At our house, you will experience Greek hospitality at its best and you will be served unique, homemade organic, vegetarian food (vegan and other dietary restrictions can be accommodated).

Anandamaya is three hours away from Athens and reachable by both ferry and a bridge. 

We will have group transportation to and from Athens arranged.