Ancient Wisdom Retreats

Guanacaste Province, Tilaran, Costa Rica

AW
Ancient Wisdom Retreats
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2 reviews
Feb 10 - 17, 2024
Group size: 14 - 18
Ancient Wisdom Retreats
Guanacaste Province, Tilaran, Costa Rica

Ancient Wisdom Retreats
  • Email address verified
  • Facebook verified
2 reviews

Feb 10 - 17, 2024
Group size: 14 - 18

About this trip

     

Join us in the heart of Costa Rica’s spectacular “Blue Zone” for a week of deep rejuvenation and ancient teachings. Nestled on a hill in the lush valley overlooking the vast Arenal Lake and impressive active volcano, this magical retreat is medicine for the heart, body, and soul. This beautiful sanctuary is located in the midst of a vortex of energy that deeply supports personal growth, transformation, and inspiration. 

     

Your experience will include: 

●  Ayurvedic Lifestyle and Nutrition teachings
●  Daily Yoga practice ~ the “sister-science” of Ayurveda!
●  Daily Qi Gong practice & Traditional Chinese Medicine teachings
●  Excursions to ecothermal hot springs, zip lining and a spectacular waterfall hike  
●  Self-exploration time to enjoy the dipping pool, meditation labyrinth, sauna, hiking, and lush
grounds rich with local wildlife 

● Massage and Reiki bodywork available
 

Testimonials

"A truly life-changing experience. So nourishing for the body, mind and soul and a wonderful way to make new friendships with like-minded lovely people. " - DO


" This is an experience you will never forget!  You will laugh, learn, grow, heal and leave with invaluable information that you can use in your daily lives.  Mystica is a magical place. " - MS


“There are not adequate words to fully capture what the healing retreat experience to Costa Rica was in early 2022. While it was a dream come true to spend a week focusing exclusively on self-care, it’s really a get-away that everyone should be able to experience to reset, rejuvenate, and re-focus on health. The combined experience of Karen, Laura, and Janelle across many disciples is mind-blowing, and to have them come together to share their knowledge and experience was a gift. I am so grateful to have been a part of this amazing experience with this dream team as well as like-minded participants and to come home with a list of goals and realistic changes to better my health and well-being.” – CS


"The Costa Rica Wellness Retreat was such an amazing experience. All my expectations were exceeded. I loved being able to learn from such wise, caring people; and I came home with so much more knowledge about myself and different health practices. " - ES


"A fantastic retreat with amazing people that is healing, educational, spiritual and bonding!  It was a gift to learn from and spend time with these  three exceptional leaders!!" - TP



Meet Your Leaders

Laura Chan, ND, LAc  

Dr. Laura Chan is a licensed Naturopathic Doctor and acupuncturist. She is passionate about health and wellness and loves helping her patients experience more wellness in their own lives. Dr. Chan is a member of the American Association of Naturopathic Physicians, New Hampshire Association of Naturopathic Doctors & New Hampshire Acupuncture and Asian Medicine Association. Read more about Laura here


Janelle Salzman, OT/L, CAP, LMP

Janelle Elyse Salzman, OT/L, CAP, RM is a Nationally Board Certified and NH Licensed Occupational Therapist, Certified Ayurvedic Practitioner, and Lyme Magnetic Protocol Practitioner. In 1996, Janelle graduated summa cum laude from Quinnipiac University with a Bachelor of Science degree in Occupational Therapy. Janelle has over 20 years of experience in the medical fields of Pediatric Sensory Integration, Acute Rehabilitation, Home Health Care and Hospice. She has been trained in the Neonatal Behavioral Assessment Scale (NBAS) at the Brazelton Institute. Read more about Janelle here


Karen Cerato, RMT, RYT, LMP

Karen Cerato, OT, RMT, RYT is a Certified Reiki Master Teacher, a 200-hour Registered Yoga Teacher with Yoga Alliance, a National Board Certified Occupational Therapist, and a Lyme Magnetic Protocol Practitioner. In 1990, Karen graduated summa cum laude from Tufts University with a Bachelor of Science degree in Occupational Therapy and worked in physical rehabilitation hospitals for over ten years. Karen is Certified in Neuro-Developmental Technique (NDT) and Advanced NDT of the Upper Extremity.  Read more about Karen here



What’s included

  • Group Van Transportation
    Group van transportation from the LIBERIA airport (LIR) on Feb 10th and from Mystica to LIR on Feb 17th (maximum 2 transports per arrival and departure date)
  • Accommodation
    7 nights accommodation at Mystica Lodge & Retreats from Feb 10-17th 2024
  • Meals
    All delicious and deeply nourishing meals staring with dinner on Feb 11th and finishing with breakfast on Feb 17th
  • La Fortuna Adventures
    Adventures to the EcoGlide Canopy Tour and Ecotermales Hot Springs (includes transportation, entry fees, and lunch) - Note: Tarzan Swing at EcoGlide is an extra $25 USD
  • Waterfall Excursion
    Hike to Viento Fresco waterfall, a spectacular Costa Rican waterfall where you can swim and soak up sun. There is also an option to horseback ride in for an extra fee!
  • Marimba Band
    Tap your feet, clap, dance, and be uplifted! You won't be able to sit still or stop smiling when this local and incredibly joyful marimba band plays during one of the evenings of the retreat.
  • Infrared Sauna Session
    One 30 minute deeply purifying and healing Infrared Sauna Session

What’s not included

  • Airfare
    Flights to and from Costa Rica are not included
  • Wellness Therapies
    Massage + Reiki sessions in Mystica's Treehouse are not included
  • Alcoholic Beverages
    Beer + wine for sale at Mystica on certain evenings of the retreat are not included

Available Packages

MAIN LODGE DOUBLE ACCOMMODATION

Enjoy a shared accommodation in Mystica's beautiful main lodge. This room includes 2 separate beds, a private bathroom, a mini fridge, and a safe. 


$3,495
Deposit: $1,000
JUNGLE CABIN DOUBLE ACCOMMODATION

 The Jungle Cabin is a beautiful, private cabin tucked away in the forest overlooking the river. This cabin hosts a king bed or can have two single beds. It includes a covered terrace, and a private bathroom with a special semi-outdoor waterfall shower. The unique sensation in this cabin is one of both privacy and openness.


$3,995
Deposit: $1,000
PRIVATE VILLA DOUBLE ACCOMMODATION

Share this beautiful private villa with a queen bed and a comfortable sofa bed, a private bathroom, a kitchenette, a living space with a small fireplace, a private terrace with table and chairs and a hammock to relax in.   


$3,995
Deposit: $1,000
PRIVATE VILLA SINGLE ACCOMMODATION

Enjoy this beautiful private villa with a queen bed and a comfortable sofa bed, a private bathroom, a kitchenette, a living space with a small fireplace, a private terrace with table and chairs and a hammock to relax in. 



$4,995
Deposit: $1,000


Your Organizer


AW
Ancient Wisdom Retreats
2 reviews
Ancient Wisdom Retreats are life-changing, multi-disciplinary, & deeply nourishing retreats run by Janelle Elyse Salzman, Karen Cerato, and Laura Chan.

Reviews

This trip was flawless. From the moment we arrived, our hosts had planned thoughtfully for each and every hour of the six days we were there; all aspects of the schedule had been considered. The food was nourishing, delicious, and plentiful. What I most appreciated was the extended opportunity we had to learn from our hosts, who were veritable fountains of knowledge, patience, and experience in the areas of yoga, Ayurveda, and traditional Chinese practices like Qi Gong. What a gift. We were totally spoiled.
By Maggie B for Ancient Wisdom Retreats: Heal, Learn, and Transform in Montana. on Oct 30, 2023
What a transformational experience this was created by the three wise women who lead the group through the most nourishing practices and teachings! The magical land, the deliciously nutritious foods and the soul connections I made nurtured my body, mind and spirit. Feeling replenished, rejuvenated and so very loved, I am filled with gratitude for the synchronicities of life and this opportunity to grow, heal and connect with this collective of amazing humans!
By Patricia B for Ancient Wisdom Retreats: Heal, Learn, and Transform in Montana. on Oct 18, 2023