AOP in Cold Spring, NY -Weekend Workshops

Cold Spring, NY 10516, USA

SH
Scott Harig
  • Email address verified
3 reviews
Jul 19 - Aug 8, 2021
Group size: 1 - 999
AOP in Cold Spring, NY -Weekend Workshops
Cold Spring, NY 10516, USA

Scott Harig
  • Email address verified
3 reviews

$NaN
Jul 19 - Aug 8, 2021
Group size: 1 - 999

About this trip

Come join us in Cold Spring, NY for an Ashtanga Yoga Weekend Workshop with Scott and Jamie Harig.  


Friday night through Sunday (3 weekends available).


Only about one hour from NYC.  Very accessible by car or Metro-North train.

Lots of great yoga and tons of activities to do in the area.

Hotel accommodations are available -please inquire.

Take the trolley to get around.


Optional activities include Bannerman Castle, Breakneck Ridge Loop (hiking and nature), Stonecrop Gardens, West Point Foundry Preserve, Hudson Highlands State Park and more. 


We really hope to see you over the summer!



Choose a weekend workshop or all three!

Weekend Workshops:

 

Weekend #1: Arm Balances – July 23 – 25th

Weekend #2: Inversions – July 30th – August 1st

Weekend #3: Backbends – August 6th – August 8th


*11-12:15 led class, Asana lab to follow

What’s included

  • Friday Night Nidra
  • Mysore
  • Asana Lab
  • Food
  • Hotel accommodations

Available Packages

Weekend #1: Arm Balances – July 23 – 25

Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125
Weekend #2: Inversions July 30 – Aug 1st

 Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125
Weekend #3: Backbends – Aug 6th – Aug 8

 Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125
$NaN


Itinerary

Weekend #1 July 23 – 25
Arm Balances

Weekend Workshops include:

  • Friday night Nidra
  • Saturday Led (11 – 12:15pm) and Asana Lab (1 – 3pm)
  • Sunday Led (11 – 12:15pm) and Asana Lab (1 – 3pm)

*Led class outdoors from 11 - 12:15pm

Your Organizer


SH
Scott Harig
3 reviews
Joined in March 2021
See profile

Reviews

Loved every minute of it! Workshops were beyond amazing. Scott and Jamie are incredible teachers and my only regret is that I have to fly to see them bc I live in AZ now. They helped me to do and try poses I’ve never considered before. Their instructions and recommendations were excellent, particularly to stay at Pig Hill Inn. Kirtan Saturday night was a complete highlight (I have never felt more included in such a wonderful group of people). Every step of the way Scott and Jamie helped and gave good advice about staying in Cold Spring. I would go again! Cold Spring was a great place to stay and I am only sorry I did not get to explore more
By Katie G for AOP in Cold Spring, NY -Weekend Workshops on 15 Aug, 2021
DL
Wonderful! Scott and Jamie are excellent and patient Ashtanga yoga instructors. I am a beginner and they spent a lot of time making sure my form and breathing were correct.
By Dale L for AOP in Cold Spring, NY- Weekly MYSORE on 11 Aug, 2021
We had a great time. Amazing yoga in 2 beautiful settings. Scott and Jamie are inspirational, supportive and fun. They created an exceptional environment and we took away amazing techniques that will help refine the practice. Loved every minute of the weekend. Looking forward to returning next year.
By Jyll C for AOP in Cold Spring, NY -Weekend Workshops on 10 Aug, 2021