AOP in Cold Spring, NY -Weekend Workshops

Cold Spring, NY 10516, USA

SH
Scott Harig
  • Email address verified
Jul 19 - Aug 8, 2021
Group size: 1 - 999
AOP in Cold Spring, NY -Weekend Workshops
Cold Spring, NY 10516, USA

Scott Harig
  • Email address verified

Jul 19 - Aug 8, 2021
Group size: 1 - 999

About this trip

Come join us in Cold Spring, NY for an Ashtanga Yoga Weekend Workshop with Scott and Jamie Harig.  


Friday night through Sunday (3 weekends available).


Only about one hour from NYC.  Very accessible by car or Metro-North train.

Lots of great yoga and tons of activities to do in the area.

Hotel accommodations are available -please inquire.

Take the trolley to get around.


Optional activities include Bannerman Castle, Breakneck Ridge Loop (hiking and nature), Stonecrop Gardens, West Point Foundry Preserve, Hudson Highlands State Park and more. 


We really hope to see you over the summer!



Choose a weekend workshop or all three!

Weekend Workshops:

 

Weekend #1: Arm Balances – July 23 – 25th

Weekend #2: Inversions – July 30th – August 1st

Weekend #3: Backbends – August 6th – August 8th


*11-12:15 led class, Asana lab to follow

What’s included

  • Friday Night Nidra
  • Mysore
  • Asana Lab
  • Food
  • Hotel accommodations

Available Packages

Weekend #1: Arm Balances – July 23 – 25

Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125
Weekend #2: Inversions July 30 – Aug 1st

 Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125
Weekend #3: Backbends – Aug 6th – Aug 8

 Weekend Workshops include:

  • Friday night Nidra
  • Saturday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
  • Sunday Mysore (10 – 12pm) and Asana Lab (1 – 3pm)
$125


Itinerary

Weekend #1 July 23 – 25
Arm Balances

Weekend Workshops include:

  • Friday night Nidra
  • Saturday Led (11 – 12:15pm) and Asana Lab (1 – 3pm)
  • Sunday Led (11 – 12:15pm) and Asana Lab (1 – 3pm)

*Led class outdoors from 11 - 12:15pm

Your Organizer


SH
Scott Harig
Joined in March 2021
See profile