Come join us in Cold Spring, NY for an Ashtanga Yoga Weekend Workshop with Scott and Jamie Harig.
Friday night through Sunday (3 weekends available).
Only about one hour from NYC. Very accessible by car or Metro-North train.
Lots of great yoga and tons of activities to do in the area.
Hotel accommodations are available -please inquire.
Take the trolley to get around.
Optional activities include Bannerman Castle, Breakneck Ridge Loop (hiking and nature), Stonecrop Gardens, West Point Foundry Preserve, Hudson Highlands State Park and more.
We really hope to see you over the summer!
Weekend Workshops:
Weekend #1: Arm Balances – July 23 – 25th
Weekend #2: Inversions – July 30th – August 1st
Weekend #3: Backbends – August 6th – August 8th
*11-12:15 led class, Asana lab to follow
Weekend Workshops include:
Weekend Workshops include:
Weekend Workshops include:
Weekend Workshops include:
*Led class outdoors from 11 - 12:15pm