Open to some change, here is an idea of your time with us:
Friday
7:30 AM Coffee and Tea
8:00 - 9:15 AM Yoga and Meditation on Property
9:15 - 10:30 AM Healthy Breakfast
10:30 - 12:30 AM Workshopping and Reflection Time
12:30 - 1:30 PM Nourishing Lunch
1:30 - 3:30 PM Free Time for Rest, Hiking and Connection
4:00 - 6:00 PM Sunset Hike and Yoga in Snow Canyon State Park
6:30 - 7:30 PM Dinner and Closing the Day Together
7:30 PM Rest, Free and Play Time
8:30 PM Guided Meditation
Rock Climbing Saturday Afternoon - guided by retreat facilitators Jess and Blake
Check-in: 4:00 PM Thursday
Checkout: 11:00 AM Sunday