Primal Summits & Retreats
- Email address verified
4 reviews
Oct 9 - 13, 2025
Group size: 1 - 15
Armed and Anchored: A Tactical + Transformational Retreat for Women
Dunlap, TN 37327, USA
Primal Summits & Retreats
- Email address verified
4 reviews
$NaN
Oct 9 - 13, 2025
Group size: 1 - 15
About this trip
The Value
What’s included
- AccomodationsAir BnB or have the option to tough it out and camp on site at a beautiful mountian property.
- MealsFresh organic meals made fresh using ingredients sourced from local farms.
- Live Firearms TrainingLearn or hone your skills with our live fire training Utilizing a CQB shoot house you'll learn home defense, participate in a public safety simulation and more!
- Medical TrainingStop the Bleed training teaches individuals how to respond to severe bleeding emergencies before professional help arrives. YOU are your first own responder!
- Self Defense TrainingLearn simple yet useful combatives and practice breaking contact drills and situational awareness
- Financial ResilienceWe believe in abundance! Our special guest will be Garry Thurman from Guardian Investment Group and he will be showing you how to create financial freedom through building and creating assets.
- Daily movementGuided daily movement and mobility with a Doctor of Physical Therapy.
- Hike & WaterfallHike to and swim in one of TN most beautiful waterfalls. Ground yourself in the appalachian forest and learn about how energy and frequency affect your wellbeing.
- Moonlight SoundbathWe live in a loud world, when you allow your body to focus on intentional sounds it can help you achieve healing, emotional release, and deep relaxation
- Equine TherapyHorses have an incredible gift to help see youself in a different way. A guided Equine therapy session will be followed by a fun horseback ride.
- Local TransportationAll transportation to and from the training site and excursions are included.
- Go BagNot only will you leave with a renwed sense of purpose, new skills and a new community of like minded women, youll have your very own "Go Bag" filled with all the essentials for any emergency.
What’s not included
- FlightsFlights are not included, but we can help you arrange flights if needed. We recommend flying into Chattanooga.
- Camping equipmentIf you are choosing to camp, you will need to provide your own tent and camping equipment.
- Additional Food/SnacksWe will provide all main meals and some light snack and refreshments during breaks.
Itinerary
Arrival Day
Welcome Dinner & Ceremony
Your Organizer
Reviews
DB
I really enjoyed this experience. Combining a beautiful retreat venue offering many outdoor activities with scoliosis specific learning was wonderful. The rooms were very comfortable, the food was delicious and the resort was perfect for a place to meet with other women who have the same diagnosis and to learn from an expert physical therapist who taught us practical ways to slow down and perhaps stop progression. I would have loved having one extra day to spend at the retreat as having a full day of therapy lessons was tiring. The day when we did a resort activity for half the day and did scoliosis exercise the other half was more enjoyable and impactful. I encourage anyone else who has this condition to participate in similar retreats as the exercises are practical and can be performed anywhere.
By Donna B for Adulting with Scoliosis: A Schroth-based Wellness Retreat for Women on Mar 03, 2026
The workshop was first class as far as Instructor.A bit disappointed with the accommodation.
Cuisine was varied and tasted good.
Included activities were really enjoyable and fun.
Attendees were very pleasant and friendly.
By Lilliane B for Adulting with Scoliosis: A Schroth-based Wellness Retreat for Women on Feb 24, 2026
This was a great retreat. Community was built amongst participants. The leader, Katie Blanchard DPT and her associate, Krystal Shipley, PT set the tone early in the 3+ days. Their warmth, openness and presence was infectious -- and Katie's knowledge base is stellar. She readily breaks things down into simple language and instructions. My "Schroth repertoire" has expanded greatly! Katie also included lots of "supplies" to take home that enhance the exercises -- and emphasized how to use them for each individual's own curve.
And, this was not an "all work, no play" retreat. The chosen facility was lovely. Activities were plentiful - and the selected grouping for us was on target. My spouse, who had all days free to play, enjoyed multiple activities daily and has said, "one of my best short vacays!" Accommodations and food exceeded our expectations.
By Ricki B for Adulting with Scoliosis: A Schroth-based Wellness Retreat for Women on Feb 24, 2026
Had a great time, learned a lot, and enjoyed the scenery! Thanks for a wonderful experience!
By Katie B for Chatta-Neuro Summit on Oct 28, 2025