The Art of Flow is the embodiment of movement through yoga and other modalities as a transformative practice—aligning your energy, releasing blockages, and allowing you to express your authentic self through graceful, intentional motion.

Inclusions:

• All workshops: Including yoga, meditation, chakra alignment, and movement exploration.
• 2 nights/3 days of luxury accommodation at Elements of Byron, a stunning 5-star beachfront resort. Select private or twin share room
• All meals: Delicious, healthy meals inspired by Byron Bay’s local produce and wellness scene. Plus a group dining experience out in the town of Byron Bay.
• Welcome ceremony and closing circle: Bonding with your retreat family.
• Daily yoga and meditation classes.
• Pranayama/ Breathwork: Different techniques to feel more inner calm and balance your nervous system.
• Lighthouse walk: A guided walk to Byron’s iconic lighthouse.
• Rainforest tour: Onsite at the resort
• Free time: To relax by the beach or pool, journal or enjoy a rejuvenating massage.
• Art of Watercolour: Mindfulness painting session with affirmations.
• Gift package: Thoughtful take-home items to support your ongoing wellness journey.

Access to resort amenities: Including pools, spa, and beachside relaxation.