Name: Art of Flow - Wellness Retreat
Start: 2025-05-09
End: 2025-05-11
Location: Byron Bay NSW 2481, Australia

Yoga Pole Camp

May 9 - 11, 2025

Group size: 6 - 20

Art of Flow - Wellness Retreat

Byron Bay NSW 2481, Australia

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Yoga Pole Camp

A$NaN

May 9 - 11, 2025

Group size: 6 - 20

Luxury Accommodation
Stunning 5-star beachfront resort. Select private or twin share room
Workshops
Including yoga, meditation, chakra alignment, and movement exploration.
All meals and snacks
inspired by Byron Bay’s local produce and wellness scene. Plus a group dining experience out in the town of Byron Bay.
Welcome circle
Bonding with your retreat family.
Pranayama/ Breathwork
Different techniques to feel more inner calm and balance your nervous system.
Lighthouse walk
: A guided walk to Byron’s iconic lighthouse.
Rainforest tour
Onsite at resort
Free time
Relax by the beach or pool, journal or enjoy a rejuvenating massage.
Art of Watercolour
Mindfulness painting session with affirmations.
Gift package
Thoughtful take-home items to support your ongoing wellness journey.

Day 1
Day 1
Arrival, Welcome Circle, Yoga Nidra Session
12:00pm – For Early Arrivals
Feel free to arrive early and begin your relaxation. Store your bags at reception, book a massage or explore the beautiful grounds, beach, or lagoon pool. The restaurant, spa and changing rooms are also accessible.

3:00pm – Official Retreat Start
Meet at the lobby for check-in and room allocation. Take a moment to settle into your luxurious accommodation and soak up the surrounds.

4:30pm – Welcome Circle & Intention Setting
Join us for the opening circle. Enjoy a glass of bubbly or kombucha and healthy nibbles as we mingle and chat and get to know each other. During the welcome circle we will set our intentions for the retreat and practice a simple meditation.

6pm – Yoga Nidra workshop

7:00pm – Dinner at Azure- the Resort Restaurant
Share a delicious meal with your new Art of Flow retreat friends onsite. Early night to feel revived for day 2!
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Day 2
Day 2
Morning yoga, chakra workshop, lighthouse walk
7:00-8:00am – Beachfront Yoga
Awaken your body with a rejuvenating yoga session overlooking the Pacific Ocean.

8:00am – Breakfast
Indulge in a nourishing breakfast to start the day

9:30-10:30am - Free time
Take this hour to laze over breakfast, journal, swim, explore, or just unwind with the breathtaking views. You may also book a massage for deep relaxation.

10.30-12:30pm – Chakra Workshop
Identify and balance your 7 chakras in this exploratory workshop. We will take some refreshment breaks throughout.

12:30pm- 1:00pm - Breathwork session

1-2.30pm – Lunch Break

2:30-4.30pm – Lighthouse Walk Excursion
Embark on a scenic walk to the iconic Byron Bay Lighthouse and soak in the panoramic views.

4.30pm – Free Time
Return to our retreat centre and relax and unwind before dinner

7:00pm – Dinner out in Byron Bay
Enjoy another fabulous healthy inspired meal with your new retreat friends.
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Day 3
Day 3
Sunrise yoga, watercolour session, closing circle, video testimonials
7:00-8:00am – Beachfront Yoga
Start the day refreshed with a morning yoga session by the ocean.

8:00am – Breakfast
A delightful breakfast awaits to fuel your day. Enjoy a relaxing morning before departing, with check-out at 11am.

11:00am - Official check out
Bring bags to store at reception and then join us whilst we continue on with some activities.

11:00-12.30pm – Watercolor & Affirmations Workshop
Connect with your inner creativity and express your affirmations through a mindful watercolor painting session. Guided meditation included.

12.30-1.30pm – Video testimonials. A chance to share your experiences on camera so others are inspired to join us next time!

1.30pm – Closing circle & Retreat end.
Reflect on your experiences during the retreat, share insights, and say goodbye to newfound friends.
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Day 1

Arrival, Welcome Circle, Yoga Nidra Session

Yoga Pole Camp

Raphaella Rose, the host & founder of the retreats has run many successful Adventure Yoga Retreats across Europe always combining yoga with another discipline such as sailing, hiking, skiing and dance. Once the fusion of Yoga, Pole and Movement came together she never looked back! Yoga & Pole Camp was established in 2012. We are proud to introduce our new Wine Wellness Concept which is aimed to bring more balance into your life without being too serious about it!

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Art of Flow - Wellness Retreat

Art of Flow - Wellness Retreat

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