ASANA & ADVENTURE YOGA RETREAT

Puntarenas Province, Uvita, Costa Rica

AB
Autumn Benedetti
  • Email address verified
Jan 28 - Feb 3, 2019
Group size: 5 - 10
ASANA & ADVENTURE YOGA RETREAT
Puntarenas Province, Uvita, Costa Rica

Autumn Benedetti
  • Email address verified

$1825
Deposit: $450
Jan 28 - Feb 3, 2019
Group size: 5 - 10

About this trip

This YOGA retreat is packed with ASANA & ADVENTURE -Vinyasa Yoga, Acroyoga, Meditation, Zen Yoga, Complementary Massage, Waterfall Hikes, Beach  Excursions, Magnificent Sunsets and more.  If you are looking for more adventure - we offer surf lessons (free with board rental), and optional excursions/tours from Uvita Travel Center (at an additional cost to the guest) www.uvita.info


Mango Tree Villas and Retreats

Mango Tree Villas and Retreats is situated in the jungle just a few miles from the Ballena coastline in southern Costa Rica.  This is a quaint and lavishly comfortable Boutique Resort in the Jungles of Coronado Puntarenas Costa Rica! We offer a shuttle ride to and from the airport in San Jose, CR.  

Accommodations

Accommodations include shared villas with full kitchens, private bathrooms and air conditioning.  Please contact host regarding lodging preferences.

Food and Beverages

In addition to 3 meals a day, each morning we offer coffee, juice and tea at the Rancho kitchen along with yogurt and fruit, or pastries before yoga practice.    In the evening, we will provide a Happy Hour (cocktail/mocktail/ appetizer hour).  Our meals are served three times a day and consist of whole foods, local fruits, plant based and vegetarian dishes.  

Extras

As a special gift to you we extend a complementary massage  by our own licensed massage therapist, Kim .  Surf lessons are complimentary with paid surf board rental.  We offer optional excursions/tours from Uvita Travel Center (additional cost to the guest) www.uvita.info

Adventure

There will be time for meditation & reflection, adventure, offsite day excursions to nearby beaches on the pacific ocean, waterfall hikes, and an optional beach cleanup - a chance to safeguard our sea creatures and care for "mother earth" and our beautiful planet.  We offer optional surf lessons and excursions/tours from Uvita Travel Center (additional cost to the guest) www.uvita.info

Itinerary

Sample Itinerary
A Typical Day on Retreat

A normal day begins later with yoga at 8am and breakfast at 9:15.   But for the early risers, we provide coffee, tea, juice, yogurt and granola between 6:30-7:30.  

(A typical adventure day starts earlier).

5:30 - 6:30  Juice and coffee, tea, yogurt, granola, pastry (for those who are looking for a little more R&R they can sleep in and join us for yoga at 8:00)

8:00 – 9:00 Morning Yoga 

9:15 – 10:00 Breakfast 

10:15 Depart for Daily activity 

10:15- 4:30 Daily Activity (beach, surfing, acroyoga, hiking, etc. OR free time at the Mango Tree: walk to river to swimming hole, swim at pool, massage, etc. if we make activities optional),

12:30 -1:30 Lunch

4:30 – 5:30 Afternoon Yoga (on beach or at resort)

5:45 Depart adventure to return to Mango Tree 

6:30– 7:30 Happy hour with appetizers (or massage)

7:30 Dinner 

Your Organizer


AB
Autumn Benedetti
Autumn has an insatiable enthusiasm for the outdoors and adventure. She enjoys snowboarding, mountain biking, wake-boarding, rafting, climbing, and hiking with her reliable pup and wonderful husband. She thrives on the spontaneity, adventure, and energy that nature offers.

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