Ascend! - Florida Keys Women's Kite Surfing/Yoga Retreat

Marathon, FL, USA

OP
On Point Yoga Adventures
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4 reviews
Mar 3 - 9, 2019
Group size: 12 - 17
Ascend! - Florida Keys Women's Kite Surfing/Yoga Retreat
Marathon, FL, USA

On Point Yoga Adventures
  • Email address verified
  • Facebook verified
4 reviews

Mar 3 - 9, 2019
Group size: 12 - 17

About this trip

Join us for a week of community, play, adventure and stepping up to your powerful edge!  Sealand Adventure Sports and Molly Casto of Charleston Power Yoga are hitting the road for a Kite Surfing/Yoga Retreat in the Florida Keys and we want you to join us!  


Each day includes a power yoga practice, guided meditation, a juicy deep stretch, lots of ocean playtime (including beginner through advanced kitesurfing, SUP and snorkeling). We will also do some guided inquiry work designed to disrupt what we like to call "the drift" and wake us up to what's possible in our lives.


This retreat is perfect for those who are up to learn new things, move their bodies, create deep community and support other women in stepping up to our edges.  Let's ascend!

Gorgeous Luxury Waterfont Oasis x3

Here are links to explore the homes that we’ve booked for this trip. Great care was taken to find homes that would offer opportunities to explore the waters but also for peace and relaxation during your down time, in between activities. 


1135 Calle Ensenada. https://www.findrentals.com/florida-keys/p93026


1010 85th Street Ocean

http://rentalsfloridakeys.net/listings/ma904-1010-85th-street-ocean-marathon-fl-33050/


103 CocoPlum Drive (crew house& place for welcome and farewell dinner)

https://rentalsfloridakeys.com/view-unit/










What’s included

  • Housing
    We've booked three lovely homes, all on the water. One is canal front with a private pool, the second is ocean and canal front with a private pool and the third is ocean front with a beach.
  • Daily Yoga Classes
  • Meditation
  • SUP Rental
  • Kite Surfing Lessons
    Daily offering depending on wind
  • Top quality gear rental
  • 2 group Dinners
    A welcome and a farewell dinner.
  • A lunch picnic
  • snacks and drinks

What’s not included

  • All meals
    Aside from the meals and snacks listed above, participants will purchase their own meals or groceries. All houses have full kitchens and there are lots of affordable local restaurants in town.
  • Transportation
    Airfare and ground transportation. We would be happy to help you in arranging transportation/carpooling from Miami International Airport

Available Packages

Twin double room

Shared bedroom with shared bathroom in a large private villa that is canal front or ocean front.  Each house we have reserved for this program has a private pool and plenty of indoor and outdoor communal space and a full kitchen.  House is fully stocked including extra towels and sheets.  Please email mollypcasto@gmail.com with additional questions about housing availability, preferences and options.  Please note that this room includes two twin beds (not bunk beds).


$1,550
Deposit: $500
Shared Quad room

Shared bedroom with shared bathrooms in a large private villa that is canal front or ocean front.  Each house we have reserved for this program has a private pool and plenty of indoor and outdoor communal space and a full kitchen.  House is fully stocked including extra towels and sheets.  Please email mollypcasto@gmail.com with additional questions about housing availability, preferences and options.  Please note that these quad rooms have twin or full sized bunk beds.

$1,550
Deposit: $500
Standard King/Queen Bedroom

Private bedroom with shared bathroom in a large private villa that is canal front or ocean front.  Each house we have reserved for this program has a private pool and plenty of indoor and outdoor communal space and a full kitchen.  House is fully stocked including extra towels and sheets.  Please email mollypcasto@gmail.com with additional questions about housing availability, preferences and options.  


*If you wish to share this room with a friend to save on lodging, be in touch with us and we will figure out a substantial program discount.  Note the room has one king or queen bed. 

$2,050
Deposit: $500
Deluxe King/Queen

Private bedroom with private ensuite bathroom in a large private villa that is canal front or ocean front.  Each house we have reserved for this program has a private pool and plenty of indoor and outdoor communal space and a full kitchen.  House is fully stocked including extra towels and sheets.  Please email mollypcasto@gmail.com with additional questions about housing availability, preferences and options.  


*If you wish to share this room with a friend to save on lodging, be in touch with us and we will figure out a substantial program discount.  Note the room has one king or queen bed. 

$2,200
Deposit: $500
Queen Bed (team house)

Private bedroom with shared bathroom in a large private villa that is beachfront. Each house we have reserved for this program has a private pool and plenty of indoor and outdoor communal space and a full kitchen.  House is fully stocked including extra towels and sheets.  This bedroom is in the house we are otherwise reserving for instructors and team.  We would love for you to join us and you can do so at a discount! Please email mollypcasto@gmail.com with additional questions about housing availability, preferences and options.  

*If you wish to share this room with a friend to save on lodging, be in touch with us and we will figure out a substantial program discount.  Note the room has one queen bed. 

$1,600
Deposit: $500


Your Organizer


OP
On Point Yoga Adventures
4 reviews
Every retreat we curate is meticulously designed to empower and inspire you. Daily sessions in power yoga, yin yoga, and various movement practices** cater to all levels,** ensuring inclusivity and personal growth. Expert-led guided meditation deepens your practice, while immersive soundbath sessions offer profound relaxation and rejuvenation. We nourish your body and soul with delicious, healing whole foods. Delve deeper into self-exploration with guided inquiry and goal-setting workshops. Take the leap.Live your life on point!

Reviews

Molly and Lauren are perfect leaders. This retreat was what I needed to ground myself for fall. I wish the last day had been all day!
By sandra barry M for Under The Big Sky Yoga Adventure 2023 on Sep 27, 2023
I had an amazing trip! The setting was ideal, the food fabulous and the staff was amazing! The days were full of adventure and new experiences - thank you for a wonderful time away!
By Andrea B for Into the Wilds of Tuscany on Jun 04, 2023
This was a wonderful combination of a yoga/wellness retreat and boutique tourism. Staying at Il Roccone, a beautifully renovated farmhouse tucked up on a hill overlooking the beautiful town of Piancastagnaio, Italy was amazing! Each morning we began our day with meditation up on a platform surrounded by a most serene natural environment. The meditation began with an inspirational reading from Molly or Lauren, our illustrious hosts!! Once done, we would go down to the yoga studio for yoga activities which also included, but not limited to, yoga, sound baths etc. Absolutely outstanding! The resonant sounds truly soothed my soul. The team assigned to the Retreat, could not be more accommodating. Carlo the owner of the farmhouse, along with Renato, the house manager and Elena our chef, truly cared about our comfort and always provided assistance when needed with a smile at all times!! Just to mention, if there are dietary concerns, they will be accommodated. Also, each day there was an excursion of some type, planned for the group, i.e. hiking, city tours, thermal baths, wine tasting etc. I highly recommend this Retreat if you want to rediscover yourself and/or become a better version of yourself. Molly and Lauren will guide you through whatever it is you may need. They are very compassionate, patient and non-judgmental. Wonderful program! Thank you!!!!! Michele M.
By Michele M for Into the Wilds of Tuscany on May 29, 2023
Words can not begin to express the gratitude I have for this experience. The grounds, accommodations and staff of ChoZen were simply amazing. From the moment of arrival to the bittersweet moment of departure, this yoga retreat flowed from one experience to the next with love and grace. Lauren and Molly poured their heart and souls into ensuring that each participant had a beautiful experience - and that physical limitations don't stop the flow of our practice. We learned to love ourselves where we are in our yoga practice and found deep compassion for ourselves in our every day lives. The addition of Jared and percussion through yoga and sound bath meditations took the experience to new levels. Ryan's input on acupuncture and how to integrate acupressure into everyday practical living combined with a visit to the Kashi Ashram was quite the perk. Chef Collin's food was divine art. I have expanded my knowledge and my soul to places I'd never imagined. I feel truly blessed to have been a part of this group, as each member of this experience was a gift. I feel that any retreat that Lauren and Molly pull together in the future will be a once in a lifetime experience that should not be missed. This was a beautiful adventure that flowed as life does with unexpected twists and turns. I feel so grateful to have been a part of it.
By Libby G for Sunshine & Soul Retreat on Jan 18, 2023