Ašuma yoga escapes

ašuma retreat, Montenegro

MR
3 reviews
Jun 14 - 16, 2022
Group size: 1 - 26
Ašuma yoga escapes
ašuma retreat, Montenegro

3 reviews

€NaN
Jun 14 - 16, 2022
Group size: 1 - 26

About this trip

If you are looking for a mini self-care break check in to our Restore and Revitalize program. 

For 3 days you will be nestled in Asuma’s tranquil abode in the Lovcen National Park with the opportunity to breath, rest, relax and re-energize.


Restorative Yoga

Restorative yoga encourages physical, mental, and emotional relaxation. Gentle, supportive, and therapeutic, restorative yoga promotes passive healing; activates the parasympathetic nervous system which helps the body rest, heal and restores balance. This response promotes slow breathing, reduces blood pressure and produces a feeling of calm and increased well-being.


Energizing Morning Flow

Awaken your body and energize your mind with a dynamic practice with salutations, hip openers, side stretches, shoulder and chest openers and of course some backbends.  Poses help to elongate the spine to unravel the stiffness of the night and act as a natural stimulant to set you up for a productive day.  This class will be more of a vinyasa flow, a moving meditation to help you continue that energy into your day.




Facilities

We provide a unique natural space for holding retreats and seminars in a cherished setting with those who yearn for a deeper awakening to this life through different body mental and spiritual practices.  


Our facilities are created to be in perfect harmony with nature, and they include:


- 11 eco-friendly luxury tents

- fully equipped activity hall

- spacious dining hall

- comfortable lounge area

- organic vegan/vegetarian cuisine

- eco-hiking & wellness walks

What’s included

  • Accommodation
    3 days/2 nights
  • Classes
    Yoga, pranayamas, meditation
  • Hiking
    One session, optional, in Lovcen National Park
  • Vegetarian food
    Brunch&Dinner
  • Transfer to the center
  • Drinks in lounge area
    Ordered and paid additionally upon your wish

Available Packages

Accommodation in a 2-bed tent
13 left
€200
Accommodation in a 4-bed tent
Sold Out
€175
€NaN


Your Organizer


MR
Mountain Retreat Center Ashuma
3 reviews
Ašuma is a luxury mountain retreat center located in the Lovćen National Park, Montenegro. Our mission is to provide a unique natural space for holding retreats and seminars in a cherished setting with those who yearn for a deeper awakening to this life through different body mental and spiritual practices. Our center is an ideal venue for retreat leaders of different practices to organize their own seminars and workshops for groups of up to 26 people. We provide a space for experiencing natural living closer to the roots.

Reviews

I would like to start my review by expressing deepest gratitude to all staff at Ashuma retreat for helping us to host our first retreat in Montenegro. Each of them have made organising a retreat seem like a holiday to both participants and organisers despite flight delays and cancellations coming from the UK! This was my first fully catered retreat where literally the only thing I had to do as an organiser was to manage our practices and make sure all participants have been taken to and from the accommodation. Everything else has been done by a super friendly team. Some of them we haven't met in person but have hours of online communication from the moment we decide to book the venue to the moment we have left and beyond. The retreat center is beautifully located up in the mountains, where you get the feel of an African safari camp on one hand (I have many under my belt) and a feel of Asia on the other, thanks to many stunning pieces of furniture and arts from Indonesia. I am a huge fan of both countries hence seeing this fusion in Montenegro has been an extraordinary experience. When we select a venue, it is vital for us to leave as little footprint as possible and Ashuma has met all of our expectations of an eco - friendly yoga retreat centre. Every aspect of the nature surrounding is tranquil and blissful, it is a truly majestic place for hosting yoga and meditation retreats. Ashuma grounds and yoga shala/venue are in superb condition, it is a newly built centre so everything around is in excellent condition and it was an absolute pleasure to practice on a wooden floor, using mats and blankets made from the natural materials. The food was amazing, well prepared with love and deliciously served. Even though we will make some changes to our menu next time, the beauty of Ashuma staff is that they listen and cater to what you require. Service was at a 5 star level, everyone in Ashuma helped us and our guests with anything we needed. The ambience of the place is unbelievable! We are coming back soon and I have a feeling there will be many more collaborations in the future!
By Love Life retreats for Yoga retreat by Victoria Zimmer on 21 Jun, 2022
Such an amazing place! The location is so quiet and surrounded by green, all you can hear is birds. The tents are wonderful and attention has been paid to every detail - I loved sleeping practically outside but still in a comfortable bed. Food was also healthy, local and delicious. My retreat was only for two nights but I would have happily stayed another week. Can't wait to return.
By Kate H for Ašuma yoga escapes on 20 Jun, 2022
It was awesome! Everything was truely great from the place, the quiet, the crickets and the birds to the staff very friendly and ready for us all the time. We will came back here every year for sure!
By sunrise pym i for Yoga Retreat by Ionela Patrascu on 27 Jun, 2021