A restorative week in Essaouira combining meditation, Qi Gong, and Feng Shui to help you slow down, realign your energy, and reconnect with your inner rhythm. Daily practices, immersive workshops, and the calming ocean setting create a sanctuary for clarity, balance, vitality, and a renewed sense of flow in your life.

Day 1 Arrival & Grounding

Afternoon

Settling into rooms, time to unwind

Early Evening

Opening Circle

Gentle grounding meditation

Light Qi activation to reconnect with the body

Day 2 Breathing Into a New Rhythm

Morning

Guided Meditation

Qi Gong: Opening the Meridians & Awakening the Breath

Afternoon

Qi Gong: Flow & Energy Circulation

Free time (swimming, hammam, journaling)

Evening

Optional sunset contemplation

Day 3 Harmonising the Body and Aromachology Workshop

Morning

Meditation for Inner Stability

Qi Gong: Rooting & Strengthening (Earth element)

Afternoon

Workshop : Olfactory aromatherapy

Reconnect with your senses and intuition by "listening to what the nose knows before the mind understands."

Qi Gong: Releasing Emotional Tension

Time for rest or local exploration

Day 4 Feng Shui Workshop I

Morning

Meditation

Qi Gong: Balancing Yin & Yang

Late Morning (Workshop)

Feng Shui Workshop I Foundations & The Five Elements

Energetic principles, Yin/Yang balance, Bagua map

Reading the flow of a space

Afternoon

Gentle Qi Gong integration session

Quiet time or optional visit to Essaouira medina

Day 5 Fluidity & Renewal

Morning

Meditation

Qi Gong: Ocean Flow Working with the Water Element

Afternoon

Qi Gong: Heart Opening

Personal time for rest, walking by the ocean, journaling

Day 6 Feng Shui Workshop II

Morning

Meditation

Qi Gong: Harmonising the Five Elements

Late Morning (Workshop)

Feng Shui Workshop II Applying Feng Shui

Activating prosperity, relationships, career

Personal adjustments and creating harmony at home

Afternoon

Qi Gong: Integration & Energy Sealing

Closing Circle

Sharing & intentions for returning home

Day 7 Closure & Integration

Morning

Final Meditation

Closing Qi Gong practice • Circulating gratitude