Day 3
7:15 - 7:45 am 🜂
Meditation (Sabrina)
8:00 - 8:30 am
Breakfast
9:15 - 10:15 am*
Announcements, Revist community agreements, journaling, discussion
10:15 -10:30 am 🜂
Walking meditation (Azhar)
10:40 - 12:30 pm
Hatha Flow & meditation (Satya)
12:30 - 1:00 pm
Lunch + parent connect
2 pm guided kayaking
Meet at beach
3:30 - 4:00 pm 🜂
Singing and chanting (Satya)
4:10 - 5:20 pm
Restorative Yoga (Satya) (space is limited to 25)
4:10 - 5:20 pm *
Meditation & Art Therapy (Sabrina)
5:30 - 6:00 pm
Dinner & social justice connect
7:00 - 8:30 * 🜂
Lecture, discussion, & meditation (Satya)
8:45 - 9:30 pm dance party
Volunteer DJ needed
9:30 - 9:00 am lights out & noble silence